# The Influence of Menstrual Cycle Phase and Urinary Incontinence on Potential ACL Injury Risk Factors with a Focus on Hip Strength and Postural Control in Elite Female Team Sport Athletes: A Pilot Study

**Authors:** Elisabeth Maria Kirschbaum, Roxane Windisch, Katrin Heyde, Richard Hunger, Kirsten Legerlotz

PMC · DOI: 10.3390/sports14030096 · Sports · 2026-03-03

## TL;DR

This pilot study explores how menstrual cycle phases and urinary incontinence affect ACL injury risk factors like hip strength and postural control in elite female athletes.

## Contribution

The study is novel in linking menstrual cycle phase, urinary incontinence, and hormonal changes to ACL injury risk factors in elite female athletes.

## Key findings

- Urinary incontinence was associated with altered hip strength ratios and postural control during specific menstrual phases.
- Endogenous sex hormones explained 16.5% of the variance in injury risk factors, while subjective symptoms explained 24.5%.
- Lower progesterone and estradiol levels correlated with reduced strength and poorer postural control.

## Abstract

To improve understanding of anterior cruciate ligament (ACL) injuries, this study investigated the effect of menstrual cycle (MC) phase on ACL injury risk factors in elite female team sport athletes with and without urinary incontinence (UI). Additionally, associations between endogenous sex hormones, MC-related symptoms, and these risk factors were investigated. Ten elite female athletes (24.2 ± 3.6 years, BMI 23.2 ± 1.3 kg/m2, 10.9 ± 1.8 training hours/week) completed three testing sessions across three MC phases, determined using the three-step method. Assessments included static and dynamic postural control and hip strength. Mixed-model ANOVA and canonical correlation analyses evaluated the effects of MC phase, UI, hormones, and performance. A significant interaction between MC phase and UI was observed for single-leg sway area with eyes closed (p = 0.036), and UI was associated with a higher hip adduction:abduction ratio (p = 0.037). No further significant interaction between UI and MC phase was observed. Moreover, hormones explained 16.5% of the variance in risk factors, while subjective symptoms explained 24.5%. Lower progesterone was associated with higher symptoms, lower estradiol and progesterone with reduced strength and poorer postural control, and higher testosterone with greater strength. Although limited by its pilot design, menstrual symptoms, more than MC phases, may influence performance and injury risk, supporting the potential value of systematic symptoms monitoring.

## Full-text entities

- **Diseases:** neuromuscular imbalances (MESH:D009468), anovulation (MESH:D000858), neurological or musculoskeletal disorders (MESH:D009140), aggressiveness (MESH:D010554), fatigue (MESH:D005221), ACL (MESH:D000070598), Injury (MESH:D014947), oligomenorrhea (MESH:D009839), luteal phase (MESH:D000210), PMS (MESH:D011293), Incontinence (MESH:D014549), MC (OMIM:614674), Menstrual Symptoms (MESH:D004412), hip abduction weakness (MESH:D018908), lower-extremity injuries (MESH:D010291)
- **Chemicals:** estradiol (MESH:D004958), estradio (-), progesterone (MESH:D011374), testosterone (MESH:D013739)
- **Species:** Homo sapiens (human, species) [taxon 9606]

## Full text

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## Figures

4 figures with captions in the complete paper: https://tomesphere.com/paper/PMC13030537/full.md

## References

52 references — full list in the complete paper: https://tomesphere.com/paper/PMC13030537/full.md

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Source: https://tomesphere.com/paper/PMC13030537