# Unravelling the Impact of Diverse Fermentation Techniques on Key Nutrient Absorption in Bambara Groundnut and African Yam Bean: A Review

**Authors:** James Elegbeleye, Dharini Sivakumar

PMC · DOI: 10.3390/foods15061109 · 2026-03-23

## TL;DR

This paper reviews how fermentation techniques can improve nutrient absorption in Bambara groundnut and African yam bean by reducing antinutrients.

## Contribution

The paper provides a comprehensive review of how diverse fermentation methods and microbes enhance nutrient bioavailability in underutilized African legumes.

## Key findings

- Fermentation reduces antinutrients like oxalates, tannins, and phytates in Bambara groundnut and African yam bean.
- Microbes such as Lactobacillus and Bacillus play key roles in biotransformation during fermentation.
- Pre-treatment steps like soaking and germination further improve nutrient bioavailability.

## Abstract

Amid growing concerns about climate change and its potential impacts on food security and malnutrition, there is a need for climate-smart crops to help mitigate these challenges. African yam bean (Sphenostylis stenocarpa) and Bambara groundnut (Vigna subterranea) are considered climate-smart neglected or underutilised species (NUS) in sub-Saharan Africa (SSA). These legumes are rich in nutrients, comprising fats, carbohydrates, and protein, as well as essential micronutrients. However, their use is constrained by the presence of antinutritive factors (ANFs) such as oxalates, tannins, and phytates, which reduces mineral bioaccessibility and protein digestibility. Fermentation provides a cost-effective means of effectively reducing these antinutrients, thereby making these crops more mainstream due to their enhanced bioavailability and bioactivity. This review summarises the impact of diverse microbes and fermentation techniques on the bioavailability of essential nutrients in Bambara groundnut and African yam bean. The importance of pre-treatment steps such as soaking, germination, dehulling, and thermal treatment will also be discussed. By synthesising recent studies, the review explores the mechanisms by which fermentation degrades the ANFs, enhances nutrient bioavailability and improves protein digestibility from these crops. This review explores the pivotal roles of fermenting microbes, such as species of Lactobacillus and Bacillus, during the process of biotransformation.

## Linked entities

- **Chemicals:** oxalates (PubChem CID 71081)
- **Species:** Sphenostylis stenocarpa (taxon 92480), Vigna subterranea (taxon 115715), Lactobacillus (taxon 1578), Bacillus (taxon 1386)

## Full-text entities

- **Diseases:** malnutrition (MESH:D044342)
- **Chemicals:** oxalates (MESH:D010070), mineral (MESH:D008903), phytates (MESH:D010833), carbohydrates (MESH:D002241), fats (MESH:D005223), tannins (MESH:D013634)
- **Species:** Bacillus (genus) [taxon 55087], Sphenostylis stenocarpa (African yam-bean, species) [taxon 92480], Lactobacillus (genus) [taxon 1578], Pachyrhizus erosus (jicama, species) [taxon 109171], Vigna subterranea (Bambara groundnut, species) [taxon 115715]

## Figures

1 figure with captions in the complete paper: https://tomesphere.com/paper/PMC13025381/full.md

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Source: https://tomesphere.com/paper/PMC13025381