# Physical Activity, Metabolic Dysfunction, and the Kynurenine Pathway in Endometriosis and Polycystic Ovary Syndrome: A Literature Review

## TL;DR

This review explores how physical activity may help manage endometriosis and PCOS by improving metabolism, reducing inflammation, and affecting the kynurenine pathway.

## Contribution

The paper synthesizes current evidence on how physical activity modulates metabolic and inflammatory pathways linked to endometriosis and PCOS.

## Key findings

- Physical activity may reduce insulin resistance and inflammation in endometriosis and PCOS.
- The kynurenine pathway connects metabolic dysfunction, inflammation, and reproductive disorders.
- Exercise could shift tryptophan metabolism toward neuroprotective pathways in these conditions.

## Abstract

Endometriosis and PCOS are both leading causes of female infertility, each affecting approximately 10% of reproductive-aged women worldwide. Both conditions markedly impair quality of life by affecting physical health, emotional well-being, mental health, and social functioning, and they impose a substantial economic burden through surgical treatments, assisted reproductive technologies, and work absenteeism. Insulin resistance (IR) plays a key role in the pathogenesis of both disorders by promoting chronic low-grade inflammation and disrupting sex hormone homeostasis. Consequently, interventions targeting metabolic dysfunction and inflammatory processes may improve clinical outcomes. In this context, the kynurenine system—the primary metabolic pathway of tryptophan degradation—has emerged as a potential mechanistic link between inflammation, metabolic disturbances, and reproductive disorders. Chronic inflammation and psychological stress can enhance kynurenine pathway activation, leading to immune dysregulation, oxidative stress, altered neuroendocrine signaling, and impaired ovarian function. Dysregulated kynurenine metabolism has also been associated with IR and mood disturbances, which are common features of endometriosis and PCOS. Physical activity (PA) is widely recognized for its anti-inflammatory, metabolic, and stress-reducing effects. Emerging evidence suggests that PA may also modulate the kynurenine system by shifting tryptophan metabolism toward neuroprotective pathways. Various exercise modalities—including aerobic, resistance, and mind–body exercises—have shown beneficial effects; however, well-designed long-term studies are still needed. The aim of this review is to synthesize and critically evaluate the published literature on the effects of PA on IR, inflammation, kynurenine metabolism, and reproductive health in women with endometriosis and PCOS.