# Advances in the mechanism of low FODMAP diet in the treatment of irritable bowel syndrome: a review

**Authors:** Binrui Chen, Yawen Zhang, Lijun Du, Jie Jin, Ning Dai

PMC · DOI: 10.3389/fnut.2026.1719048 · Frontiers in Nutrition · 2026-03-12

## TL;DR

This paper reviews how the low FODMAP diet helps treat IBS by reducing gas, balancing gut bacteria, and improving gut-brain communication.

## Contribution

The paper systematically reviews recent advances in understanding the mechanisms of the low FODMAP diet for IBS treatment.

## Key findings

- The low FODMAP diet reduces intestinal gas production and osmotic load.
- It helps balance gut microbiota and reduce abnormal fermentation.
- The diet may improve gut-brain axis function and reduce inflammation.

## Abstract

Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder characterized by abdominal pain associated with changes in stool consistency or bowel movement frequency. It is a highly prevalent chronic relapsing disorder that substantially impairs patients’ quality of life and elevates societal healthcare costs. The low fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) diet has emerged as a cornerstone dietary intervention for IBS owing to its demonstrated efficacy in alleviating symptoms. This article systematically reviews the progress in understanding the mechanism of the low FODMAP diet in the treatment of IBS, covering key dimensions such as reduced intestinal gas production, osmotic regulation, gut microbiota balance, abnormal intestinal fermentation, intestinal inflammatory and immune activation, and improvement in the gut-brain axis function. Additionally, this article reviews predictors of treatment response and outlines future research priorities based on recent evidence.

## Linked entities

- **Diseases:** Irritable Bowel Syndrome (MONDO:0005052), IBS (MONDO:0005052)

## Full-text entities

- **Diseases:** abdominal pain (MESH:D015746), gastrointestinal disorder (MESH:D005767), IBS (MESH:D043183), inflammatory (MESH:D007249)
- **Chemicals:** FODMAP (-), disaccharides (MESH:D004187), polyols (MESH:C024617), oligosaccharides (MESH:D009844), monosaccharides (MESH:D009005)
- **Species:** Homo sapiens (human, species) [taxon 9606]

## Full text

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## Figures

2 figures with captions in the complete paper: https://tomesphere.com/paper/PMC13017274/full.md

## References

76 references — full list in the complete paper: https://tomesphere.com/paper/PMC13017274/full.md

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Source: https://tomesphere.com/paper/PMC13017274