# Migraine and the Gut–Brain Axis—The Role of Microbiome-Targeted Biotics

**Authors:** Márk Kozák, Tímea Sitku, Rebeka Hodossy-Takács, Flóra Sápi, István Várkonyi, Zsolt Barta

PMC · DOI: 10.3390/nu18050720 · Nutrients · 2026-02-24

## TL;DR

This review explores how gut microbiome changes may contribute to migraines and suggests that probiotics, prebiotics, and related compounds could help manage migraine symptoms.

## Contribution

The paper provides a narrative review of the role of microbiome-targeted biotics in migraine management through the gut–brain axis.

## Key findings

- Migraine is linked to gut dysbiosis, increased permeability, and low-grade inflammation.
- Probiotics may reduce inflammation, oxidative stress, and migraine frequency, especially in chronic and pediatric cases.
- Prebiotics and microbiota-derived metabolites show potential but require more clinical validation.

## Abstract

Background: Migraine is a highly prevalent and disabling primary headache disorder frequently accompanied by gastrointestinal symptoms and comorbid gastrointestinal diseases. Increasing evidence suggests that alterations in the gut microbiota and dysregulation of the microbiome–gut–brain axis may contribute to migraine pathophysiology through immune activation, oxidative stress, impaired intestinal barrier function, and neuroinflammatory signaling. Objectives: This narrative review aims to summarize current mechanistic and clinical evidence linking the gut–brain axis to migraine, with a particular focus on the potential roles of probiotics, prebiotics, and postbiotics as adjunctive strategies in migraine management. Methods: A narrative synthesis of experimental, translational, and clinical studies was performed, focusing on microbiome composition, gut barrier integrity, immune and oxidative pathways, and interventional trials evaluating probiotics, prebiotics, synbiotics, and microbiota-derived metabolites in adult and pediatric migraine populations. Results: Migraine has been associated with intestinal dysbiosis, increased gut permeability, and low-grade systemic inflammation. Probiotics, most commonly strains of Lactobacillus and Bifidobacterium, may modulate inflammatory cytokine profiles, enhance tight junction integrity, reduce oxidative stress, and influence neurotransmitter-related pathways along the gut–brain axis. Clinical trials evaluating probiotic supplementation report heterogeneous but promising signals, including reductions in migraine frequency, severity, disability scores, and analgesic use, particularly in chronic migraine and pediatric populations. Emerging evidence also supports a potential role for prebiotics (e.g., inulin-type fructans) and microbiota-derived metabolites such as short-chain fatty acids, although direct clinical data remain limited. Conclusions: Modulation of the microbiome–gut–brain axis represents a biologically plausible adjunct approach in migraine management. While probiotics, prebiotics, and postbiotics show potential benefits with favorable safety profiles, current evidence of their strain-, formulation-, and population-specific characteristics is lacking. Well-powered, placebo-controlled trials with standardized migraine endpoints and integrated microbiome and metabolomic analyses are needed to define responders, optimal interventions, and clinical relevance.

## Linked entities

- **Diseases:** migraine (MONDO:0005277)

## Full-text entities

- **Diseases:** neuroinflammatory (MESH:D000090862), systemic (MESH:D015619), dysbiosis (MESH:D064806), gastrointestinal diseases (MESH:D005767), gastrointestinal symptoms (MESH:D012817), Migraine (MESH:D008881), headache disorder (MESH:D020773), inflammation (MESH:D007249)
- **Chemicals:** postbiotics (-), prebiotics (MESH:D056692), short-chain fatty acids (MESH:D005232)
- **Species:** Bifidobacterium (genus) [taxon 1678], Lactobacillus (genus) [taxon 1578]

## Full text

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## Figures

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## References

51 references — full list in the complete paper: https://tomesphere.com/paper/PMC12986976/full.md

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Source: https://tomesphere.com/paper/PMC12986976