# The Predictive Value of Jump Height in Athletic Performance of Youth and Senior Soccer Players

**Authors:** João G. Saldanha, Francisco Santos, Andreas Ihle, Rui Mâncio, Honorato Sousa, Hugo Sarmento, Élvio R. Gouveia

PMC · DOI: 10.3390/sports14020058 · Sports · 2026-02-04

## TL;DR

Jump height is a useful predictor of athletic performance in senior soccer players but less so in youth, highlighting the need for age-specific training approaches.

## Contribution

This study identifies jump height as a practical performance metric for senior soccer players and emphasizes age-specific training and evaluation strategies.

## Key findings

- Senior players outperformed youth in jump height, abduction strength, and peak power.
- Youth players showed higher aerobic capacity and lower fatigue index compared to seniors.
- Jump height correlated with sprint and anaerobic power in seniors but with endurance in youth.

## Abstract

Jump height (JH) is widely used as an indicator of athletic performance. This study aimed to (1) evaluate the relative importance and predictive value of JH for neuromuscular performance across key physical metrics and (2) describe the neuromuscular profile of soccer players from different age groups, positions, and competitive levels. Senior (SG) and youth (YG) players were evaluated after the off season for neuromuscular power, strength, change of direction, speed, repeated sprint ability, and aerobic endurance. SG outperformed YG in most measures, especially JH, abduction strength, and Peak Power (RAST PP). Notably, YG exhibited higher maximal oxygen uptake (VO2max) and lower fatigue index (RAST FI), highlighting their robust aerobic capacity and greater ability to sustain repeated efforts. These results reinforce established developmental patterns, with aerobic endurance more pronounced in youth and anaerobic power in seniors. In seniors, JH correlated moderately with sprint and anaerobic power, while its associations in youth were weaker and linked to endurance. Positional analysis suggested overall higher JH in SG. JH emerged as a practical predictor for physical performance monitoring in seniors and a useful benchmark for athletic potential identification. Findings support targeted training and monitoring based on age-specific profiles. This study enhances applied sports science, underscoring the need for tailored approaches in player development and evaluation.

## Full-text entities

- **Diseases:** JH (MESH:C000719188), injuries (MESH:D014947), Fatigue (MESH:D005221), Sprinting Ability (OMIM:313000), excessive knee flexion (MESH:D007718), under-19 (MESH:D000094024)
- **Chemicals:** Oxygen (MESH:D010100), JH (-), caffeine (MESH:D002110)
- **Species:** Homo sapiens (human, species) [taxon 9606]

## Full text

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## Figures

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## References

74 references — full list in the complete paper: https://tomesphere.com/paper/PMC12944904/full.md

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Source: https://tomesphere.com/paper/PMC12944904