# Oral magnesium supplementation improves glycemic control in older Chinese adults with pre-diabetes and hypomagnesemia: a randomized controlled trial

**Authors:** Jingxin Yang, Huidi Zhang, Yuting Li, Wenxuan Wu, Min Pan, Jingjing Wang, Guoxun Li, Ying Wu, Chunlei Guo, Lichen Yang, Jing Ding, Gangqiang Ding

PMC · DOI: 10.3389/fnut.2026.1765308 · Frontiers in Nutrition · 2026-02-11

## TL;DR

Oral magnesium supplements may help lower blood sugar in older Chinese adults with pre-diabetes and low magnesium levels, but more research is needed.

## Contribution

This is the first randomized controlled trial to show that magnesium supplementation reduces fasting glucose in older adults with pre-diabetes and hypomagnesemia.

## Key findings

- Magnesium supplementation significantly increased plasma magnesium levels and reduced fasting plasma glucose.
- No significant improvements were observed in HbA1c, insulin resistance, or inflammatory markers.
- Metabolomic analysis suggested involvement of lipid and insulin resistance-related pathways.

## Abstract

Pre-diabetes significantly increases the risk of type 2 diabetes and cardiovascular disease. Magnesium deficiency is common and may contribute to dysglycemia. However, evidence for the efficacy of magnesium supplementation in pre-diabetes, especially in older adults with hypomagnesemia, remains limited and inconclusive. This exploratory trial aimed to evaluate the effects of oral magnesium supplementation on glycemic parameters and conducted exploratory metabolomic profiling in this population.

In this 4-month, randomized, double-blind, placebo-controlled trial, 71 community-dwelling older adults (mean age 68.7 ± 6.0 years) with pre-diabetes (fasting plasma glucose ≥5.6 mmol/L and/or HbA1c 5.7%−6.5%) and hypomagnesemia (plasma magnesium ≤ 0.80 mmol/L) were enrolled. Participants were randomly assigned to receive either magnesium oxide (360 mg elemental Mg/day) or an identical placebo once daily. The primary outcome was the change in fasting plasma glucose (FPG). Secondary outcomes included changes in insulin, HOMA-IR, HbA1c, glycated albumin, and inflammatory markers (hs-CRP, IL-6). Exploratory non-targeted metabolomic profiling was performed. Data were analyzed using ANCOVA adjusted for baseline values, following the intention-to-treat principle.

Sixty-five participants completed the trial. At baseline, the magnesium group had significantly higher insulin and HOMA-IR levels (both p < 0.05); analyses were adjusted accordingly. Compared to placebo, magnesium supplementation significantly increased plasma magnesium (adjusted mean difference: 0.056 mmol/L, 95% CI: 0.028 to 0.085; p < 0.001) and reduced FPG (adjusted mean difference: −0.497 mmol/L, 95% CI: −0.818 to −0.176; p = 0.003). The reduction in HOMA-IR favored the magnesium group but was not statistically significant after adjustment (p = 0.296). No significant between-group differences were observed for HbA1c, insulin, C-peptide, glycated albumin, or inflammatory markers. Exploratory metabolomics revealed alterations in putatively identified metabolites, with pathway analysis suggesting involvement of lipid and insulin resistance-related pathways; these findings are considered hypothesis-generating.

In older adults with pre-diabetes and hypomagnesemia, magnesium supplementation effectively corrected magnesium deficiency and reduced FPG, but did not improve other glycemic indices including HbA1c or insulin resistance. The clinical significance of the isolated FPG reduction remains uncertain. The metabolomic findings require validation. Larger, longer-term trials are needed to determine if magnesium supplementation can prevent diabetes in this population.

www.chictr.org.cn, identifier: ChiCTR2100047666.

## Linked entities

- **Chemicals:** magnesium (PubChem CID 5462224), magnesium oxide (PubChem CID 14792)
- **Diseases:** pre-diabetes (MONDO:0006920), type 2 diabetes (MONDO:0005148), cardiovascular disease (MONDO:0004995)

## Full-text entities

- **Genes:** ALB (albumin) [NCBI Gene 213] {aka FDAHT, HSA, PRO0883, PRO0903, PRO1341}, IL6 (interleukin 6) [NCBI Gene 3569] {aka BSF-2, BSF2, CDF, HGF, HSF, IFN-beta-2}, CRP (C-reactive protein) [NCBI Gene 1401] {aka PTX1}, INS (insulin) [NCBI Gene 3630] {aka IDDM, IDDM1, IDDM2, ILPR, IRDN, MODY10}, VIP (vasoactive intestinal peptide) [NCBI Gene 7432] {aka PHM27}, INSR (insulin receptor) [NCBI Gene 3643] {aka CD220, HHF5}
- **Diseases:** cardiovascular disease (MESH:D002318), IR (MESH:D007333), long-term diabetes (MESH:D000088562), atherosclerosis (MESH:D050197), Magnesium deficiency (MESH:D008275), glucose (MESH:D018149), abdominal discomfort (MESH:D000007), type 2 diabetes (MESH:D003924), Pre-DM (MESH:D003920), DM (MESH:D009223), abdominal pain (MESH:D015746), Inflammatory (MESH:D007249), gastrointestinal symptoms (MESH:D012817), Hypomagnesemia (OMIM:613882), nausea (MESH:D009325), diarrhoea (MESH:D003967), overweight (MESH:D050177), Pre (MESH:D058246)
- **Chemicals:** Carbohydrate (MESH:D002241), starch (MESH:D013213), magnesium citrate (MESH:C110422), FPG (-), calcium (MESH:D002118), Magnesium (MESH:D008274), Glucose (MESH:D005947), Lipid (MESH:D008055), Mg oxide (MESH:D008277), acetonitrile (MESH:C032159), methanol (MESH:D000432), MgCl2 (MESH:D015636), CHO (MESH:C034482), Cholesterol (MESH:D002784), C-peptide (MESH:D002096)
- **Species:** Homo sapiens (human, species) [taxon 9606]

## Full text

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## Figures

4 figures with captions in the complete paper: https://tomesphere.com/paper/PMC12932175/full.md

## References

30 references — full list in the complete paper: https://tomesphere.com/paper/PMC12932175/full.md

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Source: https://tomesphere.com/paper/PMC12932175