# Kinematic and Kinetic Adaptations to Step Cadence Modulation During Walking in Healthy Adults

## TL;DR

This study shows that increasing walking cadence at a constant speed reduces gait duration and increases pressure on the forefoot, highlighting cadence's role in shaping walking mechanics.

## Contribution

The novel contribution is demonstrating region-specific increases in forefoot plantar loading with cadence modulation at constant speed.

## Key findings

- Increasing cadence reduced gait cycle duration, contact time, and step time significantly.
- Forefoot peak pressure and pressure–time integral increased with higher cadence in specific regions.
- Moderate negative correlations were found between temporal gait parameters and plantar loading metrics.

## Abstract

Background: Walking cadence is commonly adjusted in sport and rehabilitation, yet its effects on spatiotemporal gait parameters and regional plantar pressure distribution under controlled speed conditions remain incompletely characterized. Therefore, this study aimed to determine whether imposed cadence increases at a constant walking speed would (i) systematically reduce temporal gait parameters while preserving inter-limb symmetry and (ii) be associated with region-specific increases in forefoot plantar loading, representing the primary novel contribution of this work. Methods: Fifty-two adults walked at three imposed cadences (110, 120, 130 steps·min−1) while maintaining a fixed treadmill speed of 1.39 m·s−1 via auditory biofeedback. Spatiotemporal parameters were recorded with an OptoGait system, and plantar pressure distribution was measured using in-shoe pressure insoles. Normally distributed variables were analyzed using repeated-measures ANOVA, whereas plantar pressure metrics were assessed using the Friedman test, followed by Wilcoxon signed-rank post-hoc comparisons with false discovery rate (FDR) correction. Associations between temporal parameters and plantar loading metrics (peak pressure, pressure–time integral) were examined using Spearman’s rank correlation with FDR correction (α = 0.05). Results: Increasing cadence produced progressive reductions in gait cycle duration (~8–10%), contact time (~7–8%), and step time (all p < 0.01), while inter-limb symmetry indices remained below 2% across conditions. Peak plantar pressure increased significantly in several forefoot regions with increasing cadence (all p_FDR < 0.05), whereas changes in the first ray were less consistent across conditions. Regional forefoot pressure–time integral also increased modestly with higher cadence (p_FDR < 0.01). Spearman’s correlations revealed moderate negative associations between temporal gait parameters and global plantar loading metrics (ρ = −0.38 to −0.46, all p_FDR < 0.05). Conclusions: At a constant walking speed, increasing cadence systematically shortens temporal gait components and is associated with small but consistent region-specific increases in forefoot plantar loading. These findings highlight cadence as a key temporal constraint shaping plantar loading patterns during steady-state walking and support the existence of concurrent temporal–mechanical adaptations.