# Intestinal Microbiota of Older Japanese Females Adhering to a Traditional Japanese Brown Rice-Based Diet Pattern

**Authors:** Kouta Hatayama, Aya Ebara, Chihiro Hirano, Kanako Kono, Hiroaki Masuyama, Iyoko Ashikari

PMC · DOI: 10.3390/nu18020219 · 2026-01-09

## TL;DR

This study found that older Japanese women who follow a traditional brown rice-based diet have a healthier gut microbiota compared to those on a standard Japanese diet.

## Contribution

The study identifies a link between a traditional Japanese diet and a healthier gut microbiome in elderly women.

## Key findings

- The Shokuyo diet group showed significantly different gut microbiota β-diversity compared to the normal Japanese diet group.
- The microbiota of the Shokuyo group resembled that of healthy individuals, suggesting a health benefit.
- Disease status in the normal Japanese diet group strongly influenced microbiota differences.

## Abstract

Background/Objectives: Some Japanese people still adhere to a systematic traditional Japanese diet pattern (the Shokuyo diet) consisting mainly of brown rice, vegetables, legumes, and small amounts of fish. We investigated the impact of this dietary pattern on the intestinal microbiota of its female consumers. Methods: The intestinal microbiota of 19 Japanese females in their 60s and 70s consuming the Shokuyo diet (Shokuyo diet group) and 50 females of the same age consuming a normal Japanese diet (NJ diet group) were compared. The NJ diet group was further subdivided into a healthy NJ diet H subgroup, comprising females (n = 19) without any diseases, and an unhealthy NJ diet UH subgroup (n = 31) consisting of females with certain diseases, and a subgroup analysis was performed. Intestinal microbiota analysis was performed using 16S rRNA gene amplicon sequencing. Results: The β-diversity of the intestinal microbiota significantly differed between the Shokuyo diet and NJ diet groups. Similarly, in the subgroup analysis, β-diversity also significantly differed between the NJ diet UH subgroup and the Shokuyo diet group. However, no significant difference was observed between the NJ diet H and Shokuyo diet groups. These results indicate that the intestinal microbial composition of the Shokuyo diet group resembled that of the healthy participants, and that differences in intestinal microbial composition between the Shokuyo and NJ diet groups were strongly influenced by the presence of participants with diseases in the NJ diet group. That is, differences in β-diversity may have been strongly mediated by the health status of the participants. Conclusions: Consumption of the Shokuyo diet may be associated with a healthy intestinal microbial composition in older Japanese female, suggesting its potential as a viable dietary intervention option.

## Full-text entities

- **Species:** Homo sapiens (human, species) [taxon 9606], Oryza sativa (Asian cultivated rice, species) [taxon 4530]

## Figures

3 figures with captions in the complete paper: https://tomesphere.com/paper/PMC12844664/full.md

---
Source: https://tomesphere.com/paper/PMC12844664