# Energy Expenditure Exceeds Nutritional Intake of ROTC Members During a Field Training Exercise

## TL;DR

ROTC cadets burn more calories during field training than they consume, leading to significant energy deficits and inadequate nutrition.

## Contribution

This study quantifies energy and nutrient deficits in ROTC cadets during field training, revealing widespread under-fueling.

## Key findings

- Cadets consumed fewer calories than their active metabolic rate and low energy availability thresholds.
- Most cadets failed to meet recommended carbohydrate and protein intake levels.
- Fat intake was generally sufficient for most cadets.

## Abstract

Background: Reserve Officer Training Corps (ROTC) Cadets undergo biannual Field Training Exercises (FTX) that impose substantial physiological demands, necessitating adequate nutritional intake to support performance and recovery. Methods: Energy Expenditure (EE) measured by actigraphy and self-reported nutritional intake (NI) of ROTC Cadets during a Fall FTX were obtained and compared to Military Dietary Reference Intake (MDRI) guidelines. Energy balance and nutrient adequacy were assessed using paired sample t-tests. Results: Cadets demonstrated significant caloric deficits, consuming fewer kilocalories than both their active metabolic rate (t = −12.07, df = 42, p < 0.001) and Low Energy Availability thresholds (t = 6.47, df = 57.54, p < 0.001). Macronutrient analysis revealed widespread deficiencies. Neither male nor female cadets met minimum carbohydrate gram recommendations. Protein intake in grams was significantly below MDRI guidelines for 94% of males (t = −10.03, p < 0.001) and 90% of females (t = −4.62, p = 0.001). Fat intake was generally adequate for all cadets, with 94% of males (t = 6.50, p < 0.001) and 90% of females (t = 4.19, p = 0.002) meeting or exceeding recommended fat intake. Conclusions: These findings underscore the prevalence of under-fueling during FTX and highlight the need for improved nutritional strategies to mitigate energy deficits and support cadet performance and health.