# Probiotic Supplementation With Bifidobacterium longum Subsp. Longum BL21 Improves Glycemic Control and Modulates Gut Microbiota in Type 2 Diabetes: A Randomized Controlled Trial

**Authors:** Chengsheng Zhu, Yinhua Liu, Yanyan Chen, Zhiying Wang, Ya Gao, Fei Xu, Junyi Huang

PMC · DOI: 10.1002/fsn3.71437 · Food Science & Nutrition · 2026-01-09

## TL;DR

A 12-week study found that adding Bifidobacterium longum BL21 to metformin improved blood sugar control and gut health in people with type 2 diabetes.

## Contribution

This is the first randomized controlled trial showing BL21 improves glycemic control and modulates gut microbiota in T2DM patients.

## Key findings

- BL21 supplementation significantly reduced HbA1c levels compared to placebo.
- Gut microbiota analysis showed increased beneficial genera and reduced pathogenic taxa in the BL21 group.
- The intervention was well tolerated with a safety profile similar to placebo.

## Abstract

Type 2 diabetes mellitus (T2DM) remains a major global health challenge, with emerging evidence highlighting the therapeutic potential of gut microbiota modulation. This study aimed to evaluate the efficacy and safety of 
Bifidobacterium longum
 subsp. longum BL21 as an adjunctive therapy to metformin in patients with T2DM. In this 12‐week, randomized, double‐blind, placebo‐controlled trial, patients with T2DM received either metformin plus BL21 or metformin plus placebo. The primary endpoint was the change in hemoglobin A1c (HbA1c), while secondary endpoints included changes in fasting blood glucose (FBG), insulin resistance, lipid profiles, and gut microbiota composition. Supplementation with BL21 led to a significant reduction in HbA1c levels (p = 0.026) compared with placebo. Non‐significant trends toward reduction were also observed for FBG and insulin resistance. The intervention was well tolerated, with a safety profile comparable to placebo. Gut microbiota analysis revealed an increase in beneficial genera, including Bifidobacterium and Faecalibacterium, alongside a reduction in pathogenic taxa in the BL21 group. As an adjunct to metformin, BL21 supplementation improved glycemic control and modulated gut microbiota in patients with T2DM. These findings support the potential of BL21 as a novel adjunctive strategy for T2DM management, warranting further validation in larger and longer‐term studies.

Clinical Trial Registration Number: ChiCTR2300073299.

Supplementation with BL21 led to a significant reduction in HbA1c levels (p = 0.026) compared with placebo. Non‐significant trends toward reduction were also observed for FBG and insulin resistance. The intervention was well tolerated, with a safety profile comparable to placebo. Gut microbiota analysis revealed an increase in beneficial genera, including Bifidobacterium and Faecalibacterium, alongside a reduction in pathogenic taxa in the BL21 group.

## Linked entities

- **Chemicals:** metformin (PubChem CID 4091)
- **Diseases:** Type 2 Diabetes (MONDO:0005148), Type 2 diabetes mellitus (MONDO:0005148)
- **Species:** Bifidobacterium (taxon 1678), Faecalibacterium (taxon 216851)

## Full-text entities

- **Diseases:** T2DM (MESH:D003924), insulin resistance (MESH:D007333)
- **Chemicals:** lipid (MESH:D008055), glucose (MESH:D005947), BL21 (-), metformin (MESH:D008687)
- **Species:** Bifidobacterium longum (species) [taxon 216816], Homo sapiens (human, species) [taxon 9606], Faecalibacterium (genus) [taxon 216851]

## Full text

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## Figures

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## References

40 references — full list in the complete paper: https://tomesphere.com/paper/PMC12784097/full.md

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Source: https://tomesphere.com/paper/PMC12784097