# DNA Methylation Signature of a Lifestyle‐based Resilience Index for Cognitive Health

**Authors:** Lily Wang, Deirdre O'Shea, Wei Zhang, David Lukacsovich, Juan I Young, Lissette Gomez, Michael A. Schmidt, Eden R. Martin, Brian W Kunkle, X. Steven Chen, James E. Galvin

PMC · DOI: 10.1002/alz70856_107284 · Alzheimer's & Dementia · 2026-01-08

## TL;DR

This study finds that DNA methylation patterns linked to healthy lifestyle factors can predict cognitive decline and offer new ways to understand and prevent Alzheimer's disease.

## Contribution

The study introduces a methylation-based resilience score that predicts future cognitive decline and identifies epigenetic targets for Alzheimer's prevention.

## Key findings

- 19 CpGs and 24 differentially methylated regions were significantly associated with a lifestyle resilience index.
- Methylation changes linked to resilience are enriched in lipid metabolism, synaptic plasticity, and neuroinflammation pathways.
- A methylation-based resilience score successfully predicted future cognitive decline in an independent dataset.

## Abstract

Cognitive resilience (CR) contributes to the variability in risk for developing and progressing in Alzheimer's disease (AD) among individuals. Beyond genetics, recent studies highlight the critical role of lifestyle factors in enhancing CR and delaying cognitive decline. DNA methylation (DNAm), an epigenetic mechanism influenced by both genetic and environmental factors, including CR‐related lifestyle factors, offers a promising pathway for understanding the biology of CR.

We studied DNAm differences associated with the Resilience Index (RI), a composite measure of lifestyle factors, using blood samples from the Healthy Brain Initiative (HBI) cohort. Differential methylation analyses were conducted at both the individual CpG level and across genomic regions, using robust linear models and the comb‐p software. These analyses were adjusted for age, sex, APOE ε4, and immune cell compositions, with corrections for inflation and multiple testing.

Our analysis identified 19 CpGs and 24 differentially methylated regions significantly associated with the RI. The RI‐associated methylation changes are significantly enriched in pathways related to lipid metabolism, synaptic plasticity, and neuroinflammation, and highlight the connection between cardiovascular health and cognitive function. Furthermore, we developed a Methylation‐based Resilience Score (MRS) that successfully predicted future cognitive decline in an external dataset from the Alzheimer's Disease Neuroimaging Initiative (ADNI), even after accounting for age, sex, APOE ε4, years of education, baseline diagnosis, and baseline MMSE score.

By identifying RI‐associated DNAm, our study provided an alternative approach to discovering future targets and treatment strategies for AD, complementary to the traditional approach of identifying disease‐associated variants directly. Our findings are particularly relevant for a better understanding of epigenetic architecture underlying cognitive resilience. Importantly, the significant association between baseline MRS and future cognitive decline demonstrated that DNAm could be a predictive marker for AD, laying the foundation for future studies on personalized AD prevention.

## Linked entities

- **Diseases:** Alzheimer's disease (MONDO:0004975)

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Source: https://tomesphere.com/paper/PMC12783684