# Cognitive Reappraisal Moderates the Link Between Burden and Loneliness in Dementia Family Caregivers

## TL;DR

Cognitive reappraisal can reduce loneliness in dementia caregivers by helping them focus on positive aspects despite caregiving burdens.

## Contribution

This study shows cognitive reappraisal moderates the link between caregiving burden and loneliness in dementia caregivers.

## Key findings

- Greater caregiver burden was associated with greater loneliness (r = 0.436, p < 0.001).
- Cognitive reappraisal moderated the burden-loneliness link (B = -0.08, p = 0.02).
- The moderation effect remained after controlling for age, gender, and education.

## Abstract

Caregiving for a loved one with a neurodegenerative disease is an important part of family life. However, the associated burden of experiencing declining functionality in a parent, spouse/partner, or other family member can lead to increased loneliness in caregivers. Cognitive reappraisal is the process of reevaluating one’s thoughts about a situation to alter their emotional experience (e.g., finding the good in a bad situation). Using cognitive reappraisal may be a protective strategy to reduce loneliness in caregivers in the context of increased burden. We studied a total of 345 caregivers (age: M = 64.44, SD = 11.46) caring for a family member with a neurodegenerative disease (parent = 90; spouse/partner = 255) who were participating in our research on dementia caregivers. Caregivers’ burden, loneliness, and likelihood of using cognitive reappraisal were assessed using well-established questionnaires. We found that greater caregiver burden was associated with greater loneliness (r = 0.436, p < 0.001). This association was moderated by caregivers’ use of cognitive reappraisal (B = -0.08, p = 0.02) such that the association between burden and loneliness was less pronounced for caregivers who were more likely to use cognitive reappraisal. This moderation was maintained when controlling for potentially confounding variables (age, gender, and education). We believe that cognitive reappraisal may buffer against loneliness by helping caregivers focus on the more positive aspects of the situation (e.g., areas of preserved functioning in the person with dementia or memories of pleasurable activities in the past).