# Mindfulness Group Visits for Chronic Low Back Pain in Primary Care: The OPTIMUM Pragmatic Clinical Trial

## TL;DR

A telehealth mindfulness program for chronic low back pain patients in primary care showed high retention and potential for integration into routine medical settings.

## Contribution

The OPTIMUM trial evaluates a telehealth mindfulness program's feasibility and retention in primary care for chronic low back pain patients.

## Key findings

- The 8-session mindfulness program had an 89% retention rate at 12-month follow-up.
- The program was successfully implemented across three primary care sites using telehealth.
- Participants had moderate baseline pain levels and diverse sociodemographic characteristics.

## Abstract

Mindfulness is recommended as a first-line non-pharmacologic treatment for chronic low back pain (cLBP). However, accessibility is challenging. The OPTIMUM trial (Optimizing Pain Treatment In Medical settings Using Mindfulness) compared a telehealth-delivered group mindfulness program for primary care patients with cLBP to usual care. Here we describe the methods of this investigation, and report on baseline sample characteristics, intervention acceptability, and retention. The intervention is an 8-session program based upon Mindfulness-Based Stress Reduction (MBSR) led by an experienced MBSR instructor and co-led by a primary care provider who participated in sessions and met briefly with each participant. 451 adults with cLBP were randomized to the intervention or to usual medical care, across three sites. The primary outcome was the PEG (Pain intensity, Enjoyment, General Activity). Participants also completed measures of physical and psychological function, medications, and healthcare utilization, at baseline, week-8, and 6- and 12-months. Participants’ mean age=52.1 years (SD 14.7), 315 (70%) female, 176 (39%) are Black, 202 (45%) White, 253 (56%) not employed, 140 (31%) income < $25,000, 332 (74%) have pain ≥ 5 years duration. Participants’ pain intensity/pain interference was moderate at baseline, with PEG score=6 (SD 2.4). Retention was 89% at 12-month follow-up. OPTIMUM successfully enrolled and retained primary care patients with cLBP into a telehealth group mindfulness program. The program holds promise for integration into routine primary care medicine.

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Source: https://tomesphere.com/paper/PMC12760546