# Mediterranean Diet as a Management Strategy for Gestational Diabetes Mellitus: A Narrative Review of the Literature

## TL;DR

This paper reviews how the Mediterranean diet may help manage gestational diabetes during pregnancy.

## Contribution

It compiles current evidence on the MedDiet's role in preventing and managing gestational diabetes.

## Key findings

- The MedDiet is linked to lower GDM incidence and better glucose tolerance.
- Dietary patterns rich in whole foods and healthy fats show promise in GDM management.
- Current literature supports the MedDiet as a potential nutritional intervention.

## Abstract

Gestational diabetes mellitus (GDM) is a medical complication of glucose intolerance that develops during pregnancy and is among the most common pregnancy complications. If not adequately managed, it can lead to serious fetomaternal complications. Risk factors for developing GDM include maternal age, family history of diabetes, obesity, and diet. Modifiable risk factors, particularly diet, have been extensively studied. Several studies suggest that adherence to the Mediterranean diet (MedDiet) may be associated with a lower incidence of GDM and improved glucose tolerance. This review aims to provide a comprehensive overview of current knowledge on the use of the MedDiet during pregnancy and its potential as a nutritional intervention for managing GDM.