# Exploring the usability and perceived benefits of Brain Health PRO: An online educational program for healthy brain aging

## TL;DR

An online program called Brain Health PRO helps older adults learn about healthy brain aging and is found to be usable and beneficial.

## Contribution

The study introduces and evaluates Brain Health PRO, an online educational platform for promoting brain health and reducing dementia risk.

## Key findings

- Participants found the program content informative, accessible, and enjoyable.
- Users reported increased motivation, new knowledge, and behavioral changes.
- Suggestions for improvement included greater personalization and continuous feedback.

## Abstract

Brain Health PRO (BHPro) is a 45-week online educational program designed to promote healthy lifestyle behaviors and reduce dementia risk. Available in both English and French, it provides information and guidance on seven modifiable dementia risk factors: physical activity, cognitive engagement, nutrition, sleep, social and psychological health, vascular health, and vision and hearing. Upon completing a short intake questionnaire, users receive a personalized risk profile to guide their priorities and goals, with ongoing feedback throughout the program.

This study aimed to explore the usability and perceived benefits of BHPro over a 12-week period.

Eight community-dwelling older adults across Canada (ages 68–83; four male, four female) pilot-tested the program. Virtual focus groups were conducted at two time points: after 6 weeks and after 12 weeks of participation. Transcripts were analyzed using thematic analysis, organizing codes into sub-themes and themes.

Three main themes emerged: (1) Content—participants appreciated the likability, accessibility, and informativeness of the program; (2) Mechanics—comfort with technology, the usefulness of program features, and enjoyment of narration and graphics; (3) Engagement and Learning—participants reported increased motivation, new knowledge, behavioral changes, and desire for continuous feedback.

Participants shared positive experiences with the online content and interface, benefitting on new knowledge gained while highlighting behavioral changes. The need for greater personalization in future iterations was emphasized. The BHPro pilot was well received by older adults, who found the platform usable, engaging, and beneficial. Findings offer insights into using online platforms to support brain health.