# Feasibility of the heaviness perception test as an assessment of interoception

## TL;DR

This study explores a new test for measuring interoception, or the ability to sense internal body states, and finds it correlates with other known measures of body awareness and emotional processing.

## Contribution

The study introduces and validates the heaviness perception test as a novel method for assessing interoceptive accuracy.

## Key findings

- The heaviness perception test showed significant positive correlation with the BPQ-VSF score.
- The test also showed negative correlations with TAS-20 and STSS scores.
- No correlation was found between the heaviness perception test and HCT scores.

## Abstract

Interoception refers to the multisensory integration and perception of the body’s internal state within the central nervous system, which involves learning, memory, emotions, and experiences. Interoceptive dysfunction has been associated with alexithymia and alexisomia. Despite growing academic interest in interoception, standardized evaluation methods have yet to be established. The widely used Heartbeat Counting Task (HCT), a representative method for assessing interoceptive accuracy, has limitations owing to the potential influence of knowledge of heart rate, time perception, and tactile sensations. Therefore, more reliable assessment methods are needed. This study focused on the feasibility of the heaviness perception test as a method for assessing interoceptive accuracy and investigates its relationship with other interoceptive indices.

A total of 41 healthy volunteers (19 female; mean age 19.1 ± 0.8 years) participated in the study. The heaviness perception test was conducted using an approach similar to the method of adjustment applied to psychophysical measurements, and the absolute error scores were calculated. Other interoceptive indices investigated in this study include the HCT, Body Perception Questionnaire-Body Awareness Very Short Form (BPQ-VSF), the 20-item Toronto Alexithymia Scale (TAS-20), and Shitsu-Taikan-Sho-Scale (STSS) for alexisomia.

Interoception accuracy assessed using the heaviness perception test showed a significant positive correlation with the BPQ-VSF score (r = .504, p < .01) and a negative correlation with the TAS-20 and STSS scores (TAS-20: r = –.342, p < .05; STSS: r = –.353, p < .05). However, there was no correlation between the heaviness perception test score and the absolute error score on the HCT.

The results suggest that the heaviness perception test is a feasible and useful method for assessing interoceptive accuracy and that it may be useful as an evaluation tool.