# Resistant Potato Starch Supplementation Increases the Serum Levels of Choline and Sphingomyelins Without Affecting Trimethylamine Oxide Levels

**Authors:** Jason R. Bush, Jun Han, David R. Goodlett

PMC · DOI: 10.3390/metabo15100662 · Metabolites · 2025-10-11

## TL;DR

Eating resistant potato starch boosts blood choline and certain fats without affecting a harmful gut toxin.

## Contribution

This study reveals that RPS increases choline and sphingomyelins while not affecting TMAO, offering new insights into its metabolic effects.

## Key findings

- Choline levels increased in participants consuming resistant potato starch.
- Levels of trimethylamine oxide remained unchanged despite RPS consumption.
- Sphingomyelins with specific acyl chains increased in RPS-consuming individuals.

## Abstract

Background/Objectives: The prebiotic effect of resistant potato starch (RPS) has been demonstrated, but the role of this nutrient in choline metabolism and the production of microbially modified choline-derived toxins is unknown. Methods: We performed post hoc analysis comparing changes in choline and related metabolites in serum from baseline to the week 4 time point in a human clinical trial evaluating daily consumption of 3.5 g RPS versus a placebo. Results: Choline levels increased in the RPS consuming group, while levels of trimethylamine decreased and levels of the cardiovascular toxin trimethylamine oxide were unaffected by RPS consumption. Increases in choline were positively correlated with increases in Akkermansia in the gut. Oxidation of choline to betaine was unaffected by RPS, as was acetylcholine metabolism. Levels of various saturated even acyl chain and hydroxylated acyl chain sphingomyelins were increased in RPS consuming participants, and levels of phospholipid degradation products phosphocholine and glycerophosphocholine were decreased. Conclusions: These data suggest that RPS enhances choline absorption without increasing TMAO and stimulates the incorporation of choline into sphingomyelins containing saturated even acyl chains and hydroxylated acyl chains. Future studies assessing the physiological consequences, such as cognitive or neurological benefits, of enhanced choline absorption and sphingomyelin levels in people consuming RPS are warranted.

## Linked entities

- **Chemicals:** choline (PubChem CID 305), trimethylamine (PubChem CID 1146), trimethylamine oxide (PubChem CID 1145), betaine (PubChem CID 247), acetylcholine (PubChem CID 187), sphingomyelins (PubChem CID 44176376), phosphocholine (PubChem CID 1014), glycerophosphocholine (PubChem CID 11234)

## Full-text entities

- **Chemicals:** betaine (MESH:D001622), Sphingomyelins (MESH:D013109), TMAO (MESH:C005855), phospholipid (MESH:D010743), Choline (MESH:D002794), glycerophosphocholine (MESH:D005997), acetylcholine (MESH:D000109), phosphocholine (MESH:D010767), RPS (-), trimethylamine (MESH:C023336)
- **Species:** Homo sapiens (human, species) [taxon 9606]

## Full text

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## Figures

10 figures with captions in the complete paper: https://tomesphere.com/paper/PMC12565788/full.md

## References

51 references — full list in the complete paper: https://tomesphere.com/paper/PMC12565788/full.md

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Source: https://tomesphere.com/paper/PMC12565788