Canadian Men’s Intimate Partner Relationship Break-Ups During COVID-19: Implications for Mental Health Promotion

TL;DR

This study explores how the pandemic affected Canadian men's relationships and mental health, highlighting the need for gender-responsive mental health support.

Contribution

The study provides new insights into the intersection of masculinities, mental health, and relationship break-ups during the pandemic.

Findings

Men experienced relationship challenges due to physical separation or estrangement during lockdowns.

Stress from isolation and future anxieties contributed to relationship breakdowns, either sudden or gradual.

Men used introspection and support systems to move on and build healthier relationships.

Abstract

COVID-19 impacted many men’s intimate partner relationships, with distressed and disrupted partnerships consistently featured in commentaries with linkages to mental health challenges. The current study draws from interviews with 23 Canadian-based men, 19–50 years old, who experienced a break-up during COVID-19. Addressing the research question, “What are the connections between masculinities, men’s mental health, and intimate partner relationship break-ups during COVID-19?”, three thematic findings were derived: (1) Virtually Together and Growing Apart, (2) Mentally Trapped, and Failing Fast and Slow, and (3) Introspections and Moving On. Virtually Together and Growing Apart describes two contexts wherein men were either challenged by being physically apart from their partner or increasingly estranged while cohabitating with their partner during COVID-19. Mentally Trapped, and Failing Fast and Slow speaks to the stresses of being socially isolated and anxieties about the future with those tensions flowing to and from men’s relationships. Featured were fast-tracked endings in terms of many participants knowing early-on the partnership was over, amid drawn out finishes wherein men’s relationships gradually ended with the easement of COVID-19 restrictions. Introspections and Moving On varied in that many men were intent on processing and deconstructing all that happened in (and to end) their relationship. Men’s learnings were leveraged through accessing professional and peer supports to promote self-growth and purposefully build healthier intimate partnerships. The study findings affirm the need for gender-responsive mental health promotion programs to equip men with relationship skills, while also underscoring the necessity for services dedicated to addressing post-COVID-19 injuries.

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