# Mapping the road to better sleep: forecasting sleep quality using actigraphy-based machine learning hours before bedtime

**Authors:** Ankit Parekh

PMC · DOI: 10.1093/sleep/zsaf148 · 2025-05-31

## Full-text entities

- **Diseases:** low (MESH:D009800), SLEEP (MESH:D012893)
- **Chemicals:** alcohol (MESH:D000438), caffeine (MESH:D002110)

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Source: https://tomesphere.com/paper/PMC12351266