Lack of Neuromuscular Fatigue in Singles Pickleball Tournament: A Preliminary Study

TL;DR

This study found that playing in a singles pickleball tournament did not cause neuromuscular fatigue and instead improved lower body strength and power.

Contribution

The study is the first to investigate neuromuscular fatigue in singles pickleball using a countermovement jump test.

Findings

Participants showed significant improvements in CMJ performance after the tournament.

All nine CMJ outcomes improved, with large effect sizes observed for several key metrics.

Results suggest that neuromuscular fatigue was not induced during the tournament.

Abstract

Objectives: The objective of this study was to examine the neuromuscular fatigue response to playing in a singles pickleball tournament, as measured by performance on a countermovement jump test (CMJ). We hypothesized that players would exhibit neuromuscular fatigue after the tournament. Methods: Six adult pickleball players (five male and one female, M ± SD: 40.2 ± 10.1 years old, height = 178.7 ± 12.3 cm, body mass = 85.4 ± 16.7 kg) participated in a 15 game singles pickleball tournament. Prior to the tournament, everyone completed the CMJ to assess lower body strength and power on paired Hawkin Dynamics force plates. After the tournament, players repeated the CMJ. Mixed-effects regression modeling was used to examine changes in key outcomes measured from the CMJ. Results: All nine outcomes from the CMJ significantly changed from pre to post-tournament (e.g., means for net impulse increased from 2.32 ± 0.22 to 2.40 ± 0.18 N·s, p = 0.0006; RSImod increased from 0.28 ± 0.07 to 0.33 ± 0.05, p = 0.0001, and propulsive peak power increased from 41.79 ± 6.14 to 44.34 ± 4.70 W/kg, p < 0.0001). All the changes demonstrated improved performance in the CMJ test. Seven out of the nine outcomes demonstrated a large effect size by the partial-eta square statistic, with η2-partial of 0.153–0.487, and three key outcomes (RSImod, propulsive peak power, and propulsive mean power) also demonstrated large effect sizes by the F2 statistic (F2 of 0.4603–0.9495). Conclusions: Contrary to our hypothesis, participants did not demonstrate significant neuromuscular fatigue. In contrast, they showed significant improvements in CMJ performance. It is possible that adequate rest between games prevented neuromuscular fatigue; alternately, singles pickleball may not provide enough stimulus in the lower body musculature to induce neuromuscular fatigue.