# Editorial: Decoding endurance performance: from theory to practice

## TL;DR

This paper explores how to turn theoretical knowledge into practical strategies for improving endurance performance in athletes.

## Contribution

It presents interdisciplinary studies bridging theory and real-world application in endurance performance.

## Key findings

- Endurance performance involves complex interactions of multiple factors.
- Translating theory into individualized strategies remains a challenge.
- The research topic includes studies on how runners adapt and perform in real conditions.

## Abstract

Endurance performance results from a complex interaction of physiological, biomechanical, psychological, and perceptual factors. Despite decades of research, transforming theoretical models into effective, individualized strategies for athletes remains a key challenge. This Research Topic, Decoding Endurance Performance: From Theory to Practice, brings together interdisciplinary studies that advance our understanding of how runners prepare, adapt, and perform in real-world conditions.