# Barriers to Healthy Eating and Influences on the Dietary Patterns and Eating Behaviours of 18–36‐Month‐Old Children in Ireland

## TL;DR

This study explores why young children in Ireland have poor diets, finding that food fussiness, lack of nutrition knowledge, and time constraints are major barriers.

## Contribution

The study identifies specific barriers and factors influencing dietary patterns in young children, emphasizing food fussiness and parental nutrition knowledge.

## Key findings

- Children showed low adherence to dietary guidelines, especially for processed meat, dairy, and red meat.
- Food fussiness was the top barrier to healthy eating, affecting over a third of children.
- Higher parental nutrition knowledge correlated with better dietary guideline adherence in children.

## Abstract

Young children have high nutritional requirements relative to their size and energy intakes, yet inadequate nutrient intakes are widespread. Factors impacting the ability of caregivers to provide nutritionally adequate diets to young children are understudied.

To evaluate key influences on the dietary patterns and eating behaviours of young children in Ireland.

Parents and guardians with a child aged 18–36 months were invited to complete a self‐administered online survey. The 103‐question survey was delivered across 5 subsections (Socio‐Demographics, Parental Nutrition Knowledge, Parental Feeding Practice, Child Food Fussiness, Barriers to Healthy Eating and Dietary Patterns). Adherence (%) to current Dietary Guidelines for 1–5‐year‐olds and the Children's Food Pyramid were assessed using a food frequency approach to create an adherence score based on 7 components, including consumption of red and processed meat, fish, dairy, fruit and vegetables, confectionary and beverages.

We received 1158 responses, mostly from mothers (96.3%) born in Ireland (85.5%), of whom 80.1% had at least a primary degree. The mean (±SD) age of children was 26.2 ± 5.8 months and 54.6% were enrolled in an early years service, of which 74.3% provided food. The mean (±SD) dietary guideline adherence score among children was 55.5% ± 19.7%. The Children's Food Pyramid was recognised by 76.3% of parents and mean (±SD) nutrition knowledge score was 57.9% ± 14.6%, which was associated with dietary guideline adherence (r = 0.122, p < 0.001). Reported barriers to healthy eating were “food fussiness” (49%), “time to prepare healthy foods” (47%) and “provision of unhealthy foods by caregivers outside the home” (47%). Moderate to severe fussy eating was noted in 36% of children and food fussiness was associated with lower dietary guideline adherence (r = −0.172, p < 0.001). The children of respondents (13.1%) following restrictive diets (e.g., vegetarian, gluten‐free) had a lower than average dietary guideline adherence score (50.2% ± 18.3% p < 0.001).

Many associated factors influence the dietary patterns of young children. Improved understanding of these influences may help to guide the design of targeted nutrition supports and education programmes for this age group.

Children demonstrated low adherence with national dietary guidelines, with particularly poor adherence to recommendations for processed meat, dairy and red meat.Despite a highly educated sample, parents lacked adequate nutrition knowledge, potentially impacting their children's diets. Increased nutrition knowledge was associated with better adherence to children's dietary guidelines.Food fussiness was the most frequently reported barrier to healthy eating, with over one‐third of children exhibiting moderate to severe fussy eating. Fussy eating was associated with decreased adherence to dietary guidelines.

Children demonstrated low adherence with national dietary guidelines, with particularly poor adherence to recommendations for processed meat, dairy and red meat.

Despite a highly educated sample, parents lacked adequate nutrition knowledge, potentially impacting their children's diets. Increased nutrition knowledge was associated with better adherence to children's dietary guidelines.

Food fussiness was the most frequently reported barrier to healthy eating, with over one‐third of children exhibiting moderate to severe fussy eating. Fussy eating was associated with decreased adherence to dietary guidelines.