How Did the Dietary Behavior of Older Korean Adults Change During the COVID-19 Pandemic?

TL;DR

This study found that older Korean adults changed their eating habits during the pandemic, with some improvements in food security but also increased risk of nutritional deficiencies.

Contribution

The study provides novel insights into how the COVID-19 pandemic specifically affected dietary behaviors and nutritional status in Korean adults aged 65 and older.

Findings

Older adults drank less frequently and ate fewer meals at home and out during the pandemic.

Food security improved, but nutritional insufficiency rates increased during the pandemic.

Intake of certain nutrients increased, but vitamin A, vitamin C, and calcium remained below recommended levels.

Abstract

Objectives: This study comparatively evaluated changes in the food habits and dietary patterns of adults aged ≥65 years before and during the coronavirus disease 2019 (COVID-19) pandemic using a retrospective study. Methods: Data covering the 2018–2021 period were derived from the Korea National Health and Nutrition Examination Survey. Results: Comparing the 2943 individuals in the “Before-COVID-19” individuals with the 2916 people in the “During COVID-19” group, the frequency of drinking four or more times a week decreased among the older adults during the pan-demic, as did the frequency of eating three meals a day and eating-out at least once a week. On the other hand, food security improved during the pandemic compared with before the pandemic. During the pandemic, the intake of cereals and grains decreased, while that of potatoes and starches, legumes, vegetables, eggs, milk and dairy products, and oils and fats increased. Although energy and carbohydrate intake decreased, protein, fiber, calcium, phosphorus, magnesium, potassium, zinc, riboflavin, vitamin E, vitamin C, folic acid, and fat intake increased. However, the intake of vitamin A, vitamin C, and calcium remained lower than the estimated adequate requirement of the Dietary Reference Intakes for Koreans. Additionally, the rate of nutritional insufficiency “During COVID-19” (20.76%) was 1.31–1.42 times higher than that “Before COVID-19” (16.45%). Even in models that adjusted for other factors, the rate of nutritional insufficiency was higher during the pandemic than before. Conclusions: Based on these findings, measures such as dietary education programs and guidelines for proper nutrient intake should be formulated to prevent imbalances in nutrient intake among older Koreans.

Figures

Participant selection flowchart.

Full text

1. Introduction

Coronavirus disease 2019 (COVID-19), an infectious disease caused by severe acute respiratory syndrome coronavirus 2, was first identified in December 2019 in Wuhan, China, and has since spread worldwide [1]. In January 2020, the World Health Organization (WHO) declared it an international public health emergency. Subsequently, on 11 March 2020, COVID-19 was elevated to pandemic status [1,2,3]. To contain the spread of this contagious respiratory disease, numerous countries implemented diverse measures, including social distancing, movement restrictions, diagnostic testing, quarantine, and vaccination [2,4,5,6].

According to several studies, the level of physical activity decreased owing to the COVID-19 pandemic, mainly because of lockdown measures and social distancing [7,8,9,10]. In Poland, lockdown measures implemented to restrict movement owing to the COVID-19 pandemic resulted in significant increases in weight gain, meal frequency, and snack consumption [11]. Another study conducted abroad revealed that during the COVID-19 pandemic, restrictions on daily activities led to people spending more time at home instead of participating in their usual activities. Changes in lifestyle habits, including weight gain, reduced physical activity, and an increase in home-cooked and delivered meals, were also reported [12]. Meanwhile, the COVID-19 pandemic also affected food security globally. Household food insecurity reportedly increased in 2020, a period when the pandemic persisted in certain countries, including the United Kingdom and United States [13,14,15]. Such economic vulnerability and the collapse of food distribution networks owing to pandemic conditions, such as movement restrictions and lockdowns, are presumably related to various dietary problems, as reported by several previous studies [15,16,17].

On the other hand, South Korea’s COVID-19 prevention efforts received considerable international attention in the early days of the pandemic (February and March 2020) owing to South Korea’s geographical proximity to China and the frequent person-to-person exchanges, including travel and trade [18,19]. In the second half of 2020, South Korea reported fewer COVID-19 cases and deaths than other industrialized countries. Although social gatherings were restricted owing to social distancing measures, South Korea did not impose a strict national lockdown at that time. However, as in other countries, COVID-19 affected South Koreans’ daily lives, including their diets [2,20,21]. Studies comparing changes in health behaviors and dietary habits among Koreans before and during the COVID-19 pandemic have been reported. In a previous study using data from the Korea Youth Health Behavior Online Survey (2019–2020), adolescents aged 12–18 years increased the frequency of breakfast consumption and strength training during the COVID-19 pandemic while decreasing the frequency of aerobic exercise and consumption of fruits, fast food, and carbonated and sweet beverages [22]. In adults, weight and waist circumference increased during the COVID-19 pandemic, while physical activity, the frequency of breakfast consumption, the frequency of eating out, and total energy intake decreased [3,23,24]. In the case of the older adults, it has been reported that the frequency of going out decreased during the COVID-19 pandemic due to social distancing, self-quarantine, and the closure of welfare facilities for the elderly and that psychological depression increased as a result of living at home [25]. Other previous studies found that average sleep duration increased and the frequency of eating out decreased, but dietary habits were little affected [26,27].

In this study, we hypothesized that social distancing, reduced outdoor activities, and the fear of disease owing to the COVID-19 pandemic might have affected the dietary habits of older Koreans, a vulnerable group. Previous studies on COVID-19 and the dietary habits of older Koreans have primarily focused on nutrient intake during the pre-pandemic (2019) and pandemic (2020) periods [26,28]. Therefore, previous studies are considered to have limitations in inferring the pandemic’s impact on the dietary habits of older Koreans. This is because these studies all compared data from 2019 and 2020 and are, therefore, limited in identifying the long-term impact of the COVID-19 pandemic [26,28]. For this reason, this study compared the dietary habits, energy and macronutrient intakes, and food group intakes of older Koreans between two time periods: “Before the COVID-19 pandemic (2018–2019)” and “During the COVID-19 pandemic (2020–2021)” using data from the Korea National Health and Nutrition Examination Survey (KNHANES). Ultimately, we endeavored to provide baseline data for establishing effective diet and nutrition policies to prepare for similar health crises in the future.

2. Materials and Methods

2.1. Study Population and Design

This cross-sectional study used 2018–2021 KNHANES data. The KNHANES is a continuous surveillance system that assesses the nutritional health status of and prevalence of chronic diseases in a vast, representative sample of the Korean population. The KNHANES, conducted annually by the Korea Disease Control and Prevention Agency, comprises a health interview, health examination, and nutrition survey [29,30].

Research participants were selected based on previous studies [30,31,32], and the process was as follows: The study used raw data (n = 30,551) from the 2018–2021 KNHANES. The main study population comprised older adults (age: ≥65 years) who had participated in the health and dietary surveys (24 h recall survey; n = 6938). Based on methods used in previous studies [31,32], participants with a total daily calorie intake <500 or >5000 Kcal (n = 72; i.e., participants with an insufficient or unusually high dietary intake) were excluded from this study. In addition, dietary survey participants with missing data (n = 1007) were also excluded from the analysis. Ultimately, 5859 participants were selected (Figure 1). This study was approved by the Institutional Review Board (IRB) of the Korea Disease Control and Prevention Agency <IRB approval numbers: 2018 KNHANES, 2018-01-03-P-A (approval date: 12 January 2018.); 2019 KNHANES, 2018-01-03-C-A (approval date: 19 December 2018.); 2020 KNHANES, 2018-01-03-2C-A (approval date: 26 June 2020.); 2021 KNHANES, 2018-01-03-5C-A (Approval date: 23 April 2021.)>.

This study’s independent variable (i.e., the pre-pandemic-pandemic period) was classified as follows: “Before COVID-19” (2018–2019) and “During COVID-19” (2020–2021) approval date: 3 January 2018.

Participant selection flowchart.

2.2. General Characteristics

This analysis was conducted based on the respondents’ gender, age, marital status, education level, region, employment status, and household income. Age categorization was based on the following research. Research on food security and related characteristics reveals that South Korea’s rapidly aging population has led to an expansion of the older population’s age range. The accelerated growth of the over-65 population, especially those aged ≥75 years, has rendered it difficult to consider those aged ≥75 years part of a homogeneous group encompassing those aged 65–74 years [33]. In addition, according to the report of 2017 Investigation of the Older Adults Condition, the proportion of the over-65 population aged 65–74 years is approximately 57%, while that of the over-65 population aged >75 years approximates 43% [33,34]. Therefore, this study categorized the participants into 65–74 and >75-year age groups. Marital status was classified as single or married; education level as high school graduate or lower, community college graduate, or four-year college graduate or higher; and occupational status as employed or unemployed. Region was categorized into urban and rural (based on town, city, or country) and household income level into upper, upper-middle, middle-lower, and lower.

2.3. Health Behavior

Health behavior data were collected on five key indicators: smoking status, alcohol consumption, stress level, exercise frequency, and weight status. Smoking status was classified as “never smoker”, “former smoker”, or “current smoker”. Drinking frequency was classified into the following four categories based on the 1-year drinking frequency questionnaire included in the KNHANES: “four or more times per week”, “2–3 times per week”, “1–4 times per month”, and “less than once per month”. Based on the “Usually Perceived Stress Level” questionnaire included in the KNHANES, stress level was also classified into four categories: “severe stress”, “moderate stress”, “mild stress”, and “no stress”. Exercise frequency was classified into four categories: “less than 1 day per week”, “1–2 days per week”, “3–4 days per week”, and “more than 5 days per week”. Weight status was classified according to the standards of the WHO’s Asia–Pacific Region and Korean Society for the Study of Obesity [35,36]. Body mass index (BMI) values of <18.5, 18.5–23.0, 23.0–25.0, and >25.0 kg/m^2^ were classified as underweight, normal, overweight, and obese, respectively.

2.4. Dietary Habits

Dietary habits were surveyed using five questions, covering breakfast frequency, snack consumption, cooking location, frequency of eating out, and food security. Food preparation location was classified using the “n_mtype” variable, which considered whether or not the food was eaten, aligning with previous studies’ categorizations [32]. “Home meals” refer to food and packed lunches prepared at home, whereas “Commercial location” refers to meals prepared at restaurants, general purchased foods, and convenience foods. Meals and free meals prepared by schools, industries, and senior centers, among others, were classified as “Institution”. Breakfast frequency was categorized into “5–7 times per week”, “3–4 times per week”, “1–2 times per week”, and “rarely”. The response options for snack consumption were “yes” and “no”. Meal provision locations were classified into home, commercial, and institutional locations. The frequency of eating out was divided into six categories: “more than once a day”, “5–6 times a week”, “3–4 times a week”, “1–2 times a week”, “1–3 times a month”, and “rarely”. Food insecurity has been included in the dietary questionnaire since the 2005 KNHANES. Responses to the question “Which of the following best describes your family’s diet in the past year?” were classified into the “Sufficiently food secure” category (based on the description, “everyone in our family could eat enough of a variety of foods—as much as they wanted”) and “Mildly food insecure” category (based on the description “everyone in our family could eat enough food but of limited variety”), according to previous studies [37,38]. The “Moderately/severely insecure” category was based on the description “food was sometimes or often insufficient because of economic challenges”.

2.5. Food and Nutrient Intake

In this study, 24 h dietary recall data were collected by trained dietitians in the participants’ homes as part of the KNHANES dietary survey. Participants were asked to provide detailed information on all foods and beverages consumed during the previous 24 h via a standardized and structured interview. During the interview, trained dietitians used food models, photographs, and other visual aids to help participants recall the types and amounts of foods and beverages they had consumed [31].

Food intake was categorized into 17 food groups: cereals and grain products, potatoes and starch, sugar and confectionery, legumes and legume products, seeds and nuts, vegetables, mushroom, fruits, meat, poultry and poultry products, eggs, fish and shellfish, seaweed, milk and dairy products, fats and oils, beverages, seasonings, and other foods. The intake of each food group and each participant’s total food intake were calculated. Additionally, the total intake of fresh fruit (excluding jams, compotes, and fruit juices) and that of non-starchy vegetables (excluding salted vegetables and vegetable juices) were calculated [39]. The intake of fresh fruits and non-starchy vegetables was calculated in comparison with the intake standards recommended by the WHO and World Cancer Research Fund (WCRF) [40,41].

The dietary data were linked to the Food Composition Table (9.1 revised edition) established by the National Institute of Agricultural Sciences, Rural Development Administration in Korea [42], to calculate the energy and nutrient intakes (carbohydrate, protein, fat, fiber, calcium, phosphorus, sodium, potassium, zinc, magnesium, iron, vitamin A, carotene, retinol, thiamine, riboflavin, niacin, folic acid, vitamin D, vitamin E, and vitamin C) of each participant.

Nutritional insufficiency criteria followed the Korea Disease Control and Prevention Agency’s definition, as published in the National Health Statistics [43,44]. Participants whose energy intake was <75% of the estimated energy requirement (EER) and those whose intake of iron, calcium, vitamin A, and vitamin B_2_ was less than the estimated average requirement (EAR) were classified as nutritionally insufficient.

2.6. Statistical Analysis

KNHANES data were collected using stratified multistage sampling rather than simple random sampling. Briefly, to ensure accurate statistical analysis, the collected data were weighted and adjusted for stratification (using KSTRATA) and clustering (using primary sampling units), according to the statistical analysis procedure outlined in the KNHANES guidelines [45]. All analyses were performed using the Statistical Analysis System survey procedure (SAS, ver. 9.4; SAS Institute, Cary, NC, USA). The participants’ general characteristics, health-related behaviors, and dietary behaviors were subjected to frequency analysis (using the SURVEYFREQ procedure). The results are expressed as frequencies and percentages (weighted percentages). The food and nutrient intake analysis results are presented as the mean ± standard error (SE) via descriptive analysis (using the SURVEYMEANS procedure). Sex, age, and energy intake were used as adjustment variables. The relationship between pre-pandemic and during-pandemic nutritional insufficiency was assessed using logistic regression analysis (via the SURVEYLOGISTIC procedure), with results presented as odds ratios (ORs) and 95% confidence intervals (CIs). Additionally, the influences of sex, age, drinking status, stress level, weight status, smoking status, food security, snack consumption, eating-out frequency, breakfast frequency, education level, household income, and marital status were adjusted in stages prior to multiple logistic regression analysis.

3. Results

3.1. General Characteristics

Table 1 shows the general characteristics of the survey participants. No significant difference in sex, age, marital status, education level, region, or household income was noted between the “Before COVID-19” and “During COVID-19” groups. However, employment status significantly differed between the two groups (p = 0.003), demonstrating a 5.66% increase from “Before COVID-19” to “During COVID-19”.

3.2. Health-Related Behaviors Before vs. During COVID-19

Pre- and during-pandemic health-related behaviors are shown in Table 2. Smoking status, stress level, exercise, obesity, or chewing ability did not significantly differ between the “Before COVID-19” and “During COVID-19” groups. However, there was a significant difference in the frequency of drinking between the two periods (p = 0.006). The proportion of participants who were drinking four or more times a week decreased by 1.92%, while the proportion of participants who were not drinking even once a month increased by 4.78%.

3.3. Dietary Behaviors Before vs. During COVID-19

Pre- and during-pandemic dietary behaviors are shown in Table 3. No statistically significant difference in snack or home-meal consumption occurred. Breakfast consumption frequency significantly decreased from “Before COVID-19” to “During COVID-19” among those consuming breakfast more than three times a week (p < 0.001); conversely, the frequency of eating breakfast less than two times a week increased. Regarding daily meal patterns, no significant differences were observed; however, the rate of the three-meal-a-day pattern (“B + L + D”) decreased by approximately 2.49% from “Before COVID-19” to “During COVID-19”, whereas that of two-meal-a-day patterns (“B + L”, “B + D”, and “L + D”) increased. In addition, the percentage of older adults using food service locations (where meals are prepared) is as follows. The frequency of eating food served in institutional (p < 0.001) and commercial (p = 0.0715) locations decreased by 3.26%p and 3.73%p, respectively, when comparing the “Before COVID-19” period to the “During COVID-19” period. The frequency of eating food provided at home (p = 0.6488) slightly increased by about 0.28 percentage points when comparing “Before COVID-19 (95.82%)” and “During COVID-19 (96.10%)”. In terms of the frequency of eating out, a significant difference was noted between the “Before COVID-19” and “During COVID-19” groups (p < 0.001). Specifically, “Once a day”, “5–6 times a week”, “3–4 times a week”, and “1–2 times a week” all exhibited a decrease “During COVID-19” compared with that “Before COVID-19”, whereas “1–3 times a month” and “Rarely” displayed an increase. Finally, food security increased between the pre- and during-pandemic periods; in contrast, the number of participants reporting food insecurity decreased (p = 0.006).

3.4. Food Group Intake Before vs. During COVID-19

Table 4 presents the pre- and during-pandemic daily food group intakes. The following food groups “Total Food”, “Potatoes and starches”, “Legumes”, “Vegetables”, “Eggs”, “Milks and dairy products”, and “Oils and fats” were more common “During COVID-19” than “Before COVID-19”. Generally, food group intake significantly increased (unadjusted p-value < 0.05 and adjusted p-value < 0.05; however, only the adjusted p-value for “Total Food” intake was significant). Conversely, “Cereals and grains” intake significantly decreased by approximately 18.87 g “During COVID-19” compared with that “Before COVID-19” (adjusted p-value < 0.01).

3.5. Plant Food Intake Before vs. During COVID-19

Table 5 presents the analysis of plant food intake (i.e., fresh fruits and non-starchy vegetables). The KNHANES’ fruit category includes candied fruits and fruit juice, while its vegetable category comprises kimchi, salted vegetables, and vegetable juice. In this study, data excluding candied fruits, fruit juice, and salted vegetables were subjected to analysis. Although fresh fruit intake was not significantly different between the two time periods, it was 8.13 g lower “During COVID-19” (157.33 g) than that “Before COVID-19” (165.46 g). Moreover, non-starchy vegetable intake was lower than that “Before COVID-19” (184.91 g). On analyzing the period “During COVID-19” (199.37 g), intake significantly increased by approximately 14.48 g (unadjusted p-value = 0.0233 and adjusted p-value = 0.004). No significant difference in the combined intake of fresh fruit and non-starchy vegetables was noted; nonetheless, it increased by approximately 6.33 g “During COVID-19” (356.70 g) compared with that “Before COVID-19” (350.37 g).

3.6. Nutrient Intake Before vs. During COVID-19

Pre- and during-pandemic nutrient intake results are shown in Table 6. Compared with that “Before COVID-19”, the intake of energy, carbohydrates, iron, and thiamine significantly decreased “During COVID-19” (unadjusted p-value < 0.001 and adjusted p-value < 0.001). In contrast, the energy contribution of protein, fat, fiber, calcium, phosphorus, magnesium, potassium, zinc, riboflavin, vitamin E, vitamin C, and folic acid exhibited a significantly increasing trend (unadjusted p-value < 0.05 and adjusted p-value < 0.05).

3.7. Effects of the Pre- and During-COVID-19 Pandemic Periods on Nutritional Insufficiency

Table 7 shows the associations of the pre- and during-pandemic periods with nutritional insufficiency. Models 1–4 revealed relationships between the pre- and during-pandemic periods and undernutrition. The nutritional insufficiency rate “During COVID-19” (20.76%) was 1.31–1.42 times higher than that “Before COVID-19” (16.45%). In particular, an independent and significant relationship existed between the pre- and during-pandemic periods and nutritional insufficiency after adjusting for sex, age, smoking, drinking status, stress, weight status, food security, snack consumption, eating-out frequency, breakfast frequency, household income, education level, and marital status.

4. Discussion

This study retrospectively compared changes in the food habits and dietary patterns of adults aged ≥65 years between the pre– and during–COVID-19 pandemic periods us-ing 2018–2021 KNHANES data.

The dietary behavior and dietary pattern results demonstrated that the frequency of eating breakfast decreased during COVID-19 among participants who consumed break-fast three or more times a week. While no significant differences in daily meal patterns occurred, the rate of the three–meal–a–day pattern (i.e., “B + L + D”) decreased by approximately 2.49% from “Before COVID-19” (81.92%) to “During COVID-19” (84.41%). In contrast, the frequency of the two–meal–a–day patterns (e.g., “B + L,” “B + D,” and “L + D”) in-creased, indicating a transition toward skipping one meal per day. The decrease in the proportion of people eating three meals a day and concurrent increase in that of people eating two meals a day suggests a rise in the proportion of people skipping meals “During COVID-19” compared with that “Before COVID-19.” This finding is consistent with that of previous studies that reported an increase in the proportion of South Koreans skipping breakfast and lunch during the COVID-19 pandemic [46]. The proportion of meals pre-pared at “home only” and “H+C” increased “During COVID-19” compared with that “Before COVID-19,” reflecting an increase in home–cooked and commercial meals (including delivery meals) and a decrease in institutional meals. In other words, all dietary patterns, including those involving non–commercial food services, decreased during the COVID-19 period.

Overseas studies have reported that the COVID-19 pandemic restricted daily activities, culminating in lifestyle changes, such as weight gain, decreased physical activity, and increased home and delivered meals owing to more time spent at home rather than in active places [12]. Another study analyzed the decline in institutional foodservice for older adults after the COVID-19 outbreak, attributing it to factors such as bans on social gatherings, the suspension of institutional foodservice owing to teleworking, restrictions on outside activities, and the suspension of senior and social–welfare centers, and reported reciprocal effects [26]. The ban on social gatherings, working from home, and restrictions on daily outdoor activities might have elicited an increase in commercial and home meals, excluding institutional foodservices, during the COVID-19 pandemic.

In terms of food insecurity, the number of respondents reporting that they had enough to eat increased between the “Before COVID-19” and “During COVID-19” periods, whereas that of those reporting that they were food insecure decreased. Previous studies on food security have revealed a positive improvement in food insecurity “During COVID-19” compared with that “Before COVID-19,” exhibiting consistency with the results of this study. Food insecurity was reportedly influenced by increased public health awareness of food security and its importance [47]. Another study found that financial and food assistance programs during the pandemic improved access to food and contributed to healthier food intake, depending on the timing and availability of the assistance programs [48]. Considering these findings, nutrition interventions, such as food vouchers and nutrition education, likely contribute to food security.

The intake of fresh fruit and non–starchy vegetables was found to be approximately 50 g lower than the WHO– and WCRF–recommended 400 g both “Before COVID-19” (350.37 g/day) and “During COVID-19” (356.70 g/day) [40,41]. Previous studies have demonstrated that fruit and vegetable consumption in older adults is an indispensable component of a healthy diet and is associated with a range of positive health outcomes and reduced risk of chronic diseases, such as cardiovascular disease, stroke, and cancer [49,50,51]. High fruit and vegetable consumption has also been reported to be beneficial for the immune system [52]. To improve dietary habits, dietary guidelines and nutrition education programs aimed at increasing fruit and vegetable consumption should be developed.

Research on dietary changes has generated inconsistent results, with some studies reporting no significant changes between the pre– and during–pandemic periods [53] and others indicating increased Mediterranean diet intake [53] and elevated fruit and vegetable consumption [54] during COVID-19. These factors are strongly influenced by socio demographic factors, with low–income groups being particularly negatively affected [54,55].

The decrease in energy, carbohydrate, iron, and thiamine intake along with the reduced energy contribution of carbohydrates “During COVID-19” compared with that “Before COVID-19” is potentially related to the decreased intake of cereals and grains between the two periods. However, in this study, the energy contribution of carbohydrates was found to exceed the adequate percentage by 3.79–6.02% in both the “Before COVID-19” (71.02%) and “During COVID-19” (68.79%) groups. Several studies have also reported the energy contribution of carbohydrates in Korean older adults to approximate 70% [32,43]. According to the Korean Dietary Reference Intakes (KDRIs), the Acceptable Macronutrient Distribution Range (AMDR) for carbohydrates is 55–65% (based on the 2020 KDRIs). Previous studies have reported an increased risk of health problems when the energy intake ratio of macronutrients, such as carbohydrates, falls outside the recommended range [56].

No statistically significant difference in sodium intake was noted. However, its intake increased “During COVID-19” (2885.60 mg) compared with that “Before COVID-19” (2816.22 mg) and exceeded the level that mitigates the risk of chronic disease (based on the 2020 KDRIs, 65–74 years: 2100 mg; 75+ years: 1700 mg) by approximately 700–1100 mg [56]. Excessive sodium intake is associated with an increased risk of hypertension and chronic disease; therefore, caution is advised [57,58,59].

Finally, another study found the intake of calcium, vitamin A, and vitamin C to be lower than that recommended by the KDRIs both before and during COVID-19 [56]. A study on calcium intake trends over 20 years among adults aged ≥20 years in South Korea reported that South Koreans generally have a low calcium intake, highlighting the urgent need to increase the availability of calcium–rich foods and implement targeted interventions to increase calcium intake among those most affected by calcium insufficiency, specifically older Koreans [60]. This is because in people aged ≥65 years, these nutrients are important for health, including bone health, connective tissue formation, and antioxidant activity [43]. Therefore, a deficiency of these nutrients potentially leads to health deterioration in older adults; hence, policies that increase the intake of these nutrients are urgently required. In addition, the development of a dietary education program that ensures proper nutrient intake in older Koreans is also necessary.

This study has certain limitations. First, it was a KNHANES–based, cross–sectional study, and like previous studies, it did not allow for the investigation of changes in individual energy, nutrient, and food group intakes, an initiative that would have been possible in a long–term cohort study [30,61]. Second, the KNHANES dietary survey was conducted based on the recall of meals eaten the day before the survey, carrying potential ac-curacy limitations in participants’ recollection of their daily intake [61]. Despite these limitations, this study presents potentially meaningful findings because the KNHANES yields representative dietary data for South Korea and utilizes a representative sample.

5. Conclusions

This study analyzed the effects of the COVID-19 pandemic on the dietary habits and nutritional status of people aged ≥65 years in South Korea. According to its findings, the dietary habits and nutritional status of the study group evolved during the pandemic. In particular, the frequency of drinking four or more times a week decreased, and the intakes of certain food groups and nutrients altered.

These changes are presumably related to social distancing and pandemic-induced modifications of daily lifestyles. In addition, certain nutrients, especially vitamin A, vitamin C, and calcium, were found to be below recommended values, and improvements are warranted. Based on these research findings, a systematic approach to improving the nutritional status of older people is imperative. In particular, developing dietary and nutrition education programs that enhance immunity and prevent chronic disease and osteoporosis as well as practical dietary guidelines that increase the intake of deficient nutrients is mandatory.

In addition, this study’s findings provide an important basis for the formulation of nutrition management strategies for older adults in the event of a similar public health crisis in the future. For example, these analyses support programs such as the mobilization of agricultural product bundles for nutritionally vulnerable older adults, the distribution of nutrition kits, and the provision of remote nutrition-counseling services. The continuous monitoring and analysis of changes in the dietary habits of older adults remains necessary post-pandemic.