# An analysis of perceptions and thoughts of rapid weight loss in Olympic weightlifters

## TL;DR

This study explores the negative thoughts and feelings Olympic weightlifters in the UK experience when rapidly losing weight before competitions.

## Contribution

The study provides new qualitative insights into the psychological impact of rapid weight loss in Olympic weightlifters.

## Key findings

- Negative perceptions like irritation, hunger, fatigue, anxiety, and low mood were common during rapid weight loss.
- Female athletes reported higher frequencies of anxiety, hunger, and low mood compared to males.
- The findings align with previous reports on negative psychological effects of rapid weight loss in strength-sport athletes.

## Abstract

Weight-class athletes commonly engage in rapid weight loss (RWL) practices.

Investigate attributed RWL perceptions and thoughts of UK-based Olympic weightlifters.

Participants (n: 39, male: 22, female: 17) were selected from International Weightlifting Federation populations, 85% had previously acutely reduced pre-competition body mass. The ‘Pre-competition weight management practices questionnaire’ featured open-ended questions concerning feelings, mood and thoughts during RWL. Qualitative responses were subsequently analysed using content analysis principles.

Negative thoughts and perceptions were commonly attributed concerning RWL, of which codes: irritation, hunger, fatigue, anxiety and low mood accounted for 72% of the 72 data extracts. Females more frequently attributed codes of anxiety, hunger and low mood.

The prevalence of negative thoughts and perceptions of RWL accord to previous reports within strength-sport athletes. Olympic weightlifting athletes and coaches should contemplate if negative feelings/mood perceived during RWL are a tolerable factor within pre-event preparation to compete in a desired weight class.