# Nutritional Deficiencies and Reduced Bone Mineralization in Ulcerative Colitis

## TL;DR

People with ulcerative colitis often lack vitamin D and K, which can weaken bones, and dietary changes could help prevent osteoporosis.

## Contribution

This review highlights the high prevalence of vitamin D and K deficiencies in ulcerative colitis patients and their impact on bone health.

## Key findings

- Vitamin D and K deficiencies are highly prevalent in ulcerative colitis patients.
- Dietary calcium intake in ulcerative colitis patients is lower than controls but near recommended levels.
- Misconceptions about food worsening diarrhea contribute to poor intake of vitamin D and K.

## Abstract

Background: Inadequate dietary intake of vitamin D, vitamin K, and calcium, as well as sub-optimal sunlight exposure, can lead to bone loss in the general population, and more so in patients with ulcerative colitis, who are burdened by additional predisposing factors for osteoporosis, such as chronic inflammation and cortisone use. However, micronutrient deficiencies, if present, are easily corrected by nutritional intervention. While the relation between calcium and vitamin D and bone metabolism is well known, fewer data are available for vitamin K, for both healthy individuals and patients. The aim of this review is to provide an overview of recent reports focusing on nutritional deficits relevant to the development of osteoporosis/osteopenia in patients affected by ulcerative colitis. Methods: A systematic electronic search of the English literature up to January 2025 was performed using Medline and the Cochrane Library. Results: Despite being central in bone mineralization, data on dietary calcium intake in ulcerative colitis are relatively scarce, deriving mostly from mixed inflammatory bowel disease cohorts. Although lower than controls, dietary calcium intake approaches the recommended daily allowance, which establishes the necessary daily intake of nutrients. Conversely, vitamin D and vitamin K deficiencies are highly prevalent in ulcerative colitis patients. The widely shared opinion that milk and lactose-containing foods, as well as vegetables, worsen diarrhea is a prime determinant of inadequate vitamin D and vitamin K intake. Conclusions: Increased awareness of the importance of nutrition and the common occurrence of nutritional deficits represents the first step for the development of dietary intervention strategies to counteract the increased risk of osteoporosis in ulcerative colitis patients.