Discretionary Food Consumption Patterns of Polish Schoolchildren in Relation to Anthropometric, Socio-Demographic, and Lifestyle Factors: Report from the Junior-Edu-Żywienie (JEŻ) Project

TL;DR

This study explores how Polish schoolchildren's consumption of unhealthy discretionary foods relates to their body composition, lifestyle, and background factors.

Contribution

The study identifies distinct dietary patterns and their associations with physical activity and body fat in Polish adolescents.

Findings

Four dietary patterns were identified, with LowDF and MediumDF groups having higher BMI and body fat.

Girls were more likely to follow LowDF, HighDF, and HighSweets patterns compared to boys.

Children in LowDF and MediumDF patterns were more physically active than those in HighDF patterns.

Abstract

Background: Discretionary foods are not necessary for a healthy diet and are too high in saturated fat and/or added sugars, added salt, or alcohol and are low in fiber. The aim of this study was to identify patterns of discretionary food (DF) consumption in Polish adolescents in relation to anthropometric, socio-demographic, and lifestyle factors. It is important to learn about discretionary food consumption habits to identify health risks and plan strategies to reduce DF consumption. Methods: The cross-sectional study was conducted among 2849 primary school students aged 10–12 from Poland. Socio-demographic data, eating habits, lifestyle factors, and nutritional knowledge of children were assessed using questionnaires: KomPAN® and SF-FFQ4PolishChildren®. Body composition testing was performed by bioelectrical impedance analysis (BIA) using a TANITA MC-780 S MA multi-frequency segmented analyzer. Results: Four dietary patterns were identified with different frequencies of discretionary food consumption: LowDF, MediumDF, HighDF, and HighSweet pattern. Children from the LowDF and MediumDF patterns had higher BMI and body fat content than children from the HighDF and HighSweets patterns (p < 0.0001). The majority of children (68.4%) were of normal weight, 22.3% were overweight or obese, and 9.4% were underweight. Children in the LowDF and MediumDF patterns had higher body fat (24% and 23.5%, respectively) than children in the HighDF and HighSweetDF patterns (22.4% and 22.4%, respectively). Most of the children showed adherence to the MediumDF pattern, and they were mainly boys (38 vs. 32.5%). Girls predominate in LowDF, HighDF, and HighSweets patterns (33.5, 18.4, and 15.5%, respectively). Children in the LowDF and MediumDF patterns tended to be more physically active in their leisure time (OR = 1.758 (CI:1.32 2.34) p < 0.0001; OR = 1.354 (CI:1.04; 1.76) p = 0.0227) and the opposite relationship was observed in the HighDF pattern (OR = 0.495 (CI:0.38; 0.65) p < 0.0001). Children in the HighSweets pattern had low adherence to high physical activity (OR = 0.666 (CI:0.48; 0.92) p = 0.0132), but high adherence to moderate (OR = 1.29 (CI:1.01; 1.65) p = 0.0443) and high (OR = 1.54 (CI:1.04; 2.38) p = 0.0428) nutrition knowledge. Conclusions: Consumption of discretionary foods by Polish adolescents is related to body composition, socio-demographic, and lifestyle factors. Given the global emphasis on improving the daily diet, it seems necessary to implement intervention programs in Poland that would, among other things, clarify recommendations for the consumption of discretionary foods, following the example of other countries that have already achieved results in this regard. From a public health perspective, interventions to increase nutritional knowledge and improve lifestyles should be implemented with both adolescents and their parents in coordination with the school.

Full text

1. Introduction

Discretionary foods (DF), defined by the Australian Dietary Guidelines (ADGs) as foods high in added sugar, salt, saturated fat, and alcohol, include cakes, biscuits, confectionery, cookies, ice cream, butter, cream, spreads high in saturated fat and/or added sugar, crisps and other salty snacks, and sugar-sweetened beverages, including soda, soft drinks, sports drinks, and energy drinks. Simply put, it is an energy-rich, nutrient-poor food that is popular because it tastes good and gives a sense of pleasure [1]. The literature shows that DF is consumed from an early childhood and, according to [2], contributes 16% of energy, 21.5% of lipids, 34% of sodium, and about 75% of free sugars to the daily ration. Other Australian research reported that children and adolescents (2–18 years) receive almost 40% of their daily energy intake from discretionary foods [3]. The Dutch National Food Consumption Survey reports that 18–21% of energy consumption (E%) in children and adolescents (7–18 years) comes from free sugars, of which over 80% comes from sweets, candy, cakes, and sugar-sweetened beverages [4]. While Danish dietary survey data conclude that Danish preschool children consume too much discretionary foods, on average, they have an intake of 125 g/week of candy and chocolate, 385 g/week of cakes, ice creams, and energy-dense snacks [5].

Discretionary food is not a nutritionally necessary food and also contributes to the formation of inappropriate eating habits and increased health outcomes in children, such as weight gain and its consequences, tooth decay and cardiovascular risk factors [6,7,8,9,10,11,12]. Studies in children have shown that discretionary choices (energy-dense, nutrient-poor “extras”) can replace staple foods such as fruits, vegetables, dairy products, lean meats, and whole grains [13] as evidenced by the contents of children’s lunchboxes [14,15]. Limiting the current consumption of discretionary foods will reduce the risk of nutrient deficiencies, obesity, and associated chronic diseases [1]. To date, only Australia and New Zealand (Australian Government) [1], and the USA [16] and Scotland [17] have defined discretionary foods and introduced recommendations for their consumption, and Denmark has recently joined them [18]. Denmark has chosen the new maximum recommended intake of discretionary foods and defined it as 4–6% of total energy consumption, where discretionary foods and drinks include chocolate, candy, salty snacks, sugar-sweetened beverages, cakes, and desserts [19]. These new guidelines have been communicated as limits of weekly servings and small servings for children and are now part of the Danish official dietary guidelines [20]. It is possible to implement discretionary food consumption reduction scenarios with positive results (reducing energy intake by up to a third), with the greatest energy reductions observed when all discretionary foods (excluding beverages) are removed, large portions are removed, and these foods are not consumed as part of main meals. Further research is needed to adapt these reduction scenarios to children’s eating environments [21]. The variety of discretionary foods/beverages is related to total consumption, so intervention approaches aimed at reducing variety would be a novel way to counteract overconsumption of discretionary foods/beverages, as an alternative to focusing on portion size or frequency of food consumption. On the other hand, manipulating the variety of discretionary food consumption has been studied as a strategy to increase healthy food consumption and has been positively associated with higher vegetable consumption [22]. Recently, it has been suggested that reducing the production and consumption of discretionary foods could be a key step in creating a more sustainable food system [23,24].

A systematic review by Maneschy [25] presented an analysis of existing research on the association between eating behavior and food and beverage intake in children and adolescents, with attention to dietary approaches and the intake of discretionary food. Concerningly, an unhealthy diet and consumption of discretionary foods is known to commonly cluster with high screen time in children and adolescents and may have adverse impacts on health outcomes [26]. A cross-sectional study conducted by Fletcher et al. [27] on adolescents showed that watching television (≥2 h/d) was positively associated with consuming discretionary snacks at least once daily, whereas computer use (≥2 h/d) was inversely associated with daily fruit and vegetable intake and positively associated with weekly fast-food consumption. Total screen (≥2 h/d) and sitting (h/d) times were also positively associated with daily discretionary snack consumption and weekly consumption of SSB and fast foods. Studies have shown that prolonged screen time may be linked to increased childhood obesity, poorer sleep quality, and mental health problems, such as increased stress and anxiety [28,29]. It seems that by focusing on physical activity and sedentary behavior, researchers may inadvertently be overlooking the intricate interplay and synergistic effects added by diet and sleep, risking creating an oversimplified understanding of the clustering of health behaviors [26]. The functioning of an organism and its physical quality are positively correlated with mental health and its dimensions, such as cognitive functions, emotions, and personality [30]. Shaping behavior in the context of lifestyle and nutritional behavior during childhood and adolescence may have an impact on behavior in adulthood.

There is limited evidence on the effectiveness of dietary intervention strategies to reduce discretionary choices. Improving the understanding of dietary intervention strategies that are potentially relevant for reducing discretionary food consumption will inform the design of the next generation of interventions needed to prevent overweight and obesity and/or reduce non-communicable chronic disease risk factors [14]. Therefore, the aim of this study was to identify patterns of discretionary food consumption in Polish adolescents in relation to body composition and socio-demographic and lifestyle factors in order to identify health risks and plan strategies to reduce the consumption of discretionary food in adolescents.

2. Materials and Methods

2.1. Ethics Approval

The study was approved by the Ethics Committee of the Faculty of Human Nutrition and Consumer Sciences at the Warsaw University of Life Sciences (Resolution No. 18/2022). The guidelines of the Declaration of Helsinki were followed during the study. Parents gave informed consent for their children’s participation in the study through the signing of a consent form. Students who refused to participate in the study were excluded from the procedures. The children (pupils) who did not take part in the research were under the care of the teachers and took part in other school activities.

2.2. Study Design and Participants

This cross-sectional survey was conducted in June 2022–November 2023 as part of the Junior-Edu-Żywienie (JEŻ) project among a representative sample of students aged 7–12 from schools in all 16 Polish provinces in five different macro-regions: Central (Masovian Voivodeship, Łódź Voivodeship); Northeast (Warmian-Masurian Voivodeship, Podlaskie Voivodeship, Lublin Voivodeship); Northwest (Pomeranian Voivodeship, West Pomeranian Voivodeship, Kuyavian-Pomeranian Voivodeship and Greater Poland Voivodeship); Southwest (Lubusz, Lower Silesia, Opole and Silesia Voivodships); and Southeast (Swiętokrzyskie, Lesser Poland and Podkarpackie Voivodships). Additionally, for the purposes of this study, the regions have been grouped geographically into the following: Central, Eastern, and Western. The study was conducted according to the procedures described by Hamulka et al. [31] in detail.

Of the 12,695 children between the ages of 10 and 12 who were recruited for the project, 2849 had their body composition measured if their parents, and the children themselves, consented. Children who were afraid of the procedure and withdrew immediately before the anthropometrics measurement (body composition) or were absent from school on the day of the measurement were not measured. The questionnaire survey collected data on the gender, age of the adolescents, and type of residence: rural or urban (villages, towns with up to 100,000 inhabitants, or towns with more than 100,000 inhabitants).

2.3. Data Collection

2.3.1. Dietary Assessment

The children’s dietary habits, lifestyle factors, and nutritional knowledge, as well as their socio-demographic data, were assessed using a questionnaire developed for the project. The questionnaire was based on a validated tool for Polish adolescents, the SF-FFQ4PolishChildren^®^ [32].

The questionnaires were developed for the project, but were based on validated and published questionnaires. The first part of the questionnaire assessed students’ knowledge of current dietary guidelines and physical activity. In the second part, information on dietary habits was collected, mainly the frequency of consumption of 12 food groups in the 12 months prior to the questionnaire. In the last part, the students indicated their sex, date of birth, and grade in school. Lifestyle factors assessed in children included physical activity, time spent in front of screens, and sleep time. More details on the diet assessment questionnaires were previously described in the study protocol [31].

Five discretionary food groups were selected from 12 food groups: fast food (e.g., French fries, pizza, and hamburgers), sugar-sweetened beverages (e.g., cola, tea, and water with syrup), energy drinks, sweets or confectionery (e.g., cookies, candy, cakes, chocolate bars, and chocolate), salty snacks (e.g., chips and coated peanuts). Finally, energy drinks were excluded from the assessment because their frequency of consumption was low and did not statistically differentiate the identified consumption patterns. The following frequency of consumption was used: 1-never or almost never, 2-less than once a week, 3-once a week, 4-two-four times a week, 5-five-six times a week, daily, and 6-several times a day.

The assessment of general nutrition knowledge was based on 20 closed questions. Five of these questions were used from the validated questionnaire dedicated to Polish youth, SF-FFQ4PolishChildren^®^ [33]. The other 15 questions referred to the current dietary guidelines for Polish children and adolescents [34]. A correct answer was worth 1 point, while other answers were worth 0 points. Scores were summed for each respondent (ranging from 0 to 20 points). Based on the tertile distribution, respondents were divided into three categories of nutrition knowledge: low (0–7 points), medium (8–14 points), and high (15–20 points).

The paper-and-pencil questionnaire was self-administered by the schoolchildren in classrooms under the supervision of researchers and teachers. The researchers provided necessary supporting information as needed and avoided formulating suggestive responses. Each questionnaire was checked for completeness of all responses and then coded for anonymization. The questionnaire took approximately 30–45 min to complete.

2.3.2. Body Composition Assessment

Body composition (BC) measurements were performed in the morning between 8:00 and 12:00 using the same type of professional equipment in all schools. Measurements were not performed on adolescents with arm or leg deformities that prevented proper contact with the electrodes. Before measuring body composition, height was measured in centimeters to the nearest 0.5 cm using a portable stadiometer (TANITA Corporation. Tokyo, Japan). The person was measured from the base of the foot to the top of the head (top), without shoes, in an upright position, with feet close together and heels together, facing away from the stadiometer, with arms positioned along the body and head aligned in the Frankfurt plane.

The body composition test was performed using the bioelectrical impedance (BIA) method, which involves the study of the flow of a very low current through tissues that is harmless to health. The measurement was performed with the TANITA MC-780 S MA (TANITA Corporation, Tokyo, Japan)—a multi-frequency segmented body composition analyzer with an 8-point electrode system. Subjects were measured in a standing position after removal of metal items (jewelry and watches), at least 2 h after a meal and at least 12 h after intense physical activity. Before the measurement, the subjects had to empty their urinary bladder. The detailed procedures were previously described in paper [31].

The results obtained regarding skeletal muscle mass (MM) and fat-free mass (FFM) were compared to available reference values [35], and fat mass (FM) was compared to reference values provided in the TANITA manual based on McCarty et al. [36]. Body mass status was classified based on BMI values for underweight, normal weight, overweight, and obesity using the TANITA GMON MDD PROFESSIONAL Health Monitor (Medizin & Service GmbH; Boettcherstr. 1009117 Chemnitz, Germany) [37].

2.4. Statistical Analysis

As a preliminary analysis of the results, an analysis of the distributions of the variables was carried out. The characteristics of the sample are presented according to the gender of the respondents. The normality of the distribution of continuous variables was assessed with the Kolmogorov–Smirnov test. The clustering was based on the k-means method, using the centroids of the patterns derived from the hierarchical method. This resulted in 4 well-separated clusters (patterns). The number of patterns was selected based on the dendrogram and statistics: CCC (Cubic Patterning Criteria) and Pseudo F. In addition, the correct level of pattern differentiation was confirmed by the ANOVA analysis of variance from the post-hoc Waller–Duncan k-ratio t-test.

Profiling of the selected patterns was carried out using variables describing the socio-demographic characteristics of the respondents, eating habits, etc. For categorical variables, the test of independence Chi2 was used, and for quantitative variables, the post-hoc Waller–Duncan K-ratio t-test was used. All statistical analyses were performed using the SAS 9.4 software package at a significance level of p < 0.05.

Frequency of fast food consumption is a variable that was included in the clustering process, but its level is the lowest of the variables used. Associations between dietary patterns and selected characteristics of the study adolescents was calculated as odds ratios.

3. Results

3.1. Characteristics of the Study Population

The majority of children surveyed were 10 years old from medium-sized cities or eastern macro-regions (Table 1). Almost half of the children reported high levels of leisure-time physical activity, and the majority of these were boys. More than one-third of respondents reported 2–4 h of screen time, and more than half reported an average of 6–8 h of sleep. Most of the children surveyed had a BMI indicating a normal body weight and reported a moderate knowledge of current nutritional recommendations.

3.1.1. Dietary Patterns Characteristics

Cluster/Pattern 1 (LowDF) was characterized by a low frequency of consumption of all the discretionary products analyzed (Table 2). The LowDF Pattern was characterized by the highest percentage of girls, children aged 10 years, living in rural areas or large cities, and coming from the central macro-region. It had the highest proportion of children reporting average physical activity, less than 2 h of screen time per day, more than 8 h of sleep, and good nutrition knowledge (Table 3).

In Cluster/Pattern 2 (MediumDF), the average frequency of discretionary food consumption was similar to the average of the sample as a whole (Table 2). The MediumDF Pattern had the largest proportion of boys, children aged 11 years, from mid-sized cities, and eastern macro-regions. Representatives of this cluster reported low levels of physical activity, more than 6 h of screen time, less than 6 h of sleep, and average nutrition knowledge (Table 3).

Cluster/Pattern 3 (HighDF) was characterized by the most frequent consumption of all types of DF, especially of products with added sugar, and by the average consumption of fast food (Table 2). The HighDF Pattern was characterized by mostly boys, children aged 11–12 years, from medium-sized cities, and western macro-regions. Children in this cluster reported average leisure-time physical activity, 4–6 h of screen time, 6–8 h of sleep, and poor nutrition knowledge (Table 3).

Cluster/Pattern 4 (HighSweets) was characterized by the highest frequency of the consumption of sweets or confectionery and by the average of the other types of DF (Table 2). The HighSweets Pattern had the highest proportion of girls, the youngest children (10 years old), those living in rural areas, and those from the central macro-region. Children reported low levels of physical activity, more than 6 h of screen time, less than 6 h of sleep, and good nutrition knowledge (Table 3).

3.1.2. DF Consumption Patterns vs. Anthropometrics

The LowDF and MediumDF patterns were represented by overweight and obese children with above average BMI, percentage fat mass, skeletal muscle mass, and lean body mass. (Table 4). The HighDF pattern was characterized by children with lower (near average) levels of all measured body components and lower BMI; most children were underweight. The HighSweets pattern was characterized by children with BMI and body fat percentages similar to the previous cluster, while the other body composition parameters had the lowest values.

3.2. Predictors of the Dietary Patterns

The results of logistic regression analysis are presented in Table 5.

Children from medium-sized cities, from western macro-regions, or who reported a screen time of more than 2 h per day were less likely to belong to the LowDF pattern. In contrast, children who reported moderate to high levels of leisure-time physical activity, who slept more than 6 h, who reported good nutritional knowledge, or who were obese were more likely to be in the LowDF pattern.

Children aged 11–12 years, from medium-sized cities, from eastern macro-regions, who reported medium to high leisure-time physical activity, a screen time over 2 h, and children with obesity were more likely to adhere to the MediumDF pattern.

The HighDF pattern was characterized by a lower likelihood of adherence for children from medium and large cities, children who slept more than 6 h, children with medium to good knowledge of dietary recommendations, or children who were overweight or obese. In contrast, children who reported more than 2 h of screen time were more likely to comply.

Children aged 11–12 years, those from eastern macro-regions, those who reported high leisure-time physical activity, those with normal or excessive body mass, and those who were obese were more likely to belong to the HighSweets pattern, while children who reported moderate to good knowledge of dietary recommendations were more likely to belong to this pattern.

4. Discussion

As a result of research conducted among Polish children aged 10–12 years, four patterns of discretionary food consumption were identified that were differentially associated with body composition, socio-demographic factors, and lifestyle. The three patterns differed in the frequency of consumption of the listed products, with the frequency of consumption increasing evenly from LowDF to HighDF and being dominated by products containing sugar. The fourth pattern differed significantly in the structure of the frequency of consumption of products, with a significant proportion consisting of the sweets or confectionery group. They are a group of products that are high on the list of major sources of energy, saturated fat, sodium, and/or added sugars and are ubiquitous in terms of consumption by people of all ages. Therefore, it is emphasized that reducing their consumption may have the greatest impact on improving diets [3]. The trend of increasing consumption of sugary products among school children is characteristic of different countries [38,39,40,41,42]. It is a global problem, and attempts to explore it in more depth are increasingly appearing in the scientific literature. In addition to its association with overweight and obesity, dental disease, and others, there is information linking, for example, high consumption of sugar-sweetened beverages with negative effects on stress, depressive symptoms, and suicidal ideation [43,44,45].

Interesting results were obtained for the anthropometric parameters of children from the LowDF and MediumDF patterns, who had higher BMI and body fat content than children from the HighDF and HighSweets patterns. Obese children were also less likely to follow the HighDF and HighSweets patterns, as observed in previous studies [46,47,48], so other factors are important here. This is in contrast to other findings that did not find such associations [41,42]. Underweight adolescents were more likely to adhere to the HighSweets pattern than the others. Given the results of our study, it is possible that children with a tendency to gain weight may have had their DF consumption restricted by their parents, or, perhaps, they were taking care of it themselves, as they had a higher concordance with good nutritional knowledge and moderate to high leisure-time physical activity in the LowDF pattern. It is possible that parents of obese children view limiting their child’s intake of high-calorie and unhealthy foods as critical to their child’s current and long-term health and well-being. To this end, they may use directive imperatives with young children, and this approach may be adaptive and appropriate in adolescence [49].

Other deeper causes may be behavioral mechanisms and psychological aspects that we did not assess, but which may be relevant to both underweight and overweight people. Emotional eaters tend to make unhealthy, taste-driven food choices under the influence of positive or negative emotions [50].

For adolescents belonging to HighDF and SweetDF patterns with low BMI, emotions may have influenced hedonistic eating (i.e., taste-oriented consumption of high-calorie, low-nutrient foods high in sugar, salt, and fat for pleasure without hunger) or homeostatic eating (i.e., hunger-oriented food consumption to regulate energy balance) in different contexts [51,52,53]. Sensory experiences can be made visible in mental states and emotions through repeated associations between taste and emotion (e.g., associations between sweet taste and happiness) early in life [54,55]. Another marker may be “cheat meals”, described in the literature as eating episodes that temporarily deviate from established dietary practices (i.e., restrictive and/or restrained) in order to temporarily consume forbidden foods, only to return to previous dietary practices (i.e., a “cheat” deviation from regular rigid dietary practices) [56]. This is a muscularity-oriented diet that alters the physique and manipulates the body through the consumption of high-calorie meals [56]. The results of a Canadian study [57] confirm the use of cheat meals in more than half of the adolescents and young adults who participated in the study. Participation in cheat meals was associated with higher rates of eating disorder behaviors and psychopathology.

For adolescents with high BMI, one explanation for adherence to LowDF and MediumDF patterns may be the likelihood of avoidant/restrictive food intake disorder (ARFID), which is associated with obesity and an increased risk of comorbid psychiatric disorders (anxiety, depression, and neurodevelopmental and disruptive behaviors, even including suicidal tendencies) [58]. Childhood obesity is closely linked to depression, which can be exacerbated by the stigma, teasing, and bullying often experienced by overweight adolescents [59]. Those with overweight/obesity were more likely to meet the ARFID diagnostic criteria for psychological distress. In addition, more than half of participants with overweight/obesity (overweight/obesity) met the criteria for comorbid anxiety disorders and almost 20% met the criteria for depression. Both ARFID and obesity independently increase the risk of psychiatric sequelae, and further research is needed to better understand the interaction of these two factors in adolescents with ARFID and obesity [60].

It has been shown that children with higher body weights have greater food sensitivities, and as they become more food-focused, their parents may need to use more directive imperatives to achieve optimal long-term outcomes for the child’s health and wellbeing [61]. For underweight children, an explanation may be that parents encourage or do not restrict them from eating more sweets in order to gain weight [62]. It has also been suggested that increased satiety after eating sweetened foods may lead to reduced consumption of other foods, resulting in a lower weight or BMI [63]. As the available research shows, focusing solely on the frequency of consumption of sweetened foods is reasonable from a dental health perspective, but may be misleading in dietary counseling and health promotion. A whole diet approach should be considered, taking into account the portion sizes of these foods [48].

Most of the children studied showed adherence to the MediumDF pattern, and they were mainly boys. Girls predominate in the LowDF, HighDF, and HighSweets patterns, while, for example, among Australian adolescents, it was boys who consumed more energy from discretionary products than girls [64]. Boys have a significantly higher preference for fatty and sugary foods [64] but this has not been confirmed among Polish adolescents, where boys showed more moderation.

It is believed that one of the important determinants of dietary habits is the place of residence. In this research, children from mid-sized cities were less likely to belong to the LowDF pattern, but more likely to belong to the MediumDF pattern than children from rural areas. Some authors have found that the size of the agglomeration (urban–rural) is primarily important in determining one’s diet [65,66], rather than in differentiating DF consumption, especially sweets and salty snacks [67,68,69,70,71,72]. In our study, the differences were noticeable.

The differences in practices between cities and villages may be due to the specifics of retail practices [73]. The placement of discretionary foods such as soft drinks, chips, chocolate, and candy at the end of the aisle and near the checkout was equally common in each of the urban, suburban, and rural/non-metropolitan settings studied. However, urban stores had an overall healthier food environment compared to suburban and rural/non-metropolitan stores. Urban stores had more shelf space for fruits and vegetables and a lower percentage of soft drinks and candy at checkout. Cameron [73] confirmed that socio-economic differentiation is also present in the store environment of urban, suburban, and rural/non-metropolitan stores. This is also evident in Poland due to the rules of international retail chains and can affect discretionary food consumption.

Some authors emphasized that region and geographic location are more responsible for differences in diet than the level of urbanization [74,75]. Indeed, our research results showed the importance of regionalization. Children from the western macro-regions had significantly less adherence to LowDF, and those from the eastern macro-regions had greater adherence to MediumDF, but less adherence to HighSweets than those from the central region. A lifestyle study conducted in the southeastern region of Poland found that more than 30% of women and more than 40% of men were overweight, influenced mainly by economic status, but also by low physical activity and irregular meals, often explained by irregular work schedules and multiple responsibilities [76]. These studies included adults, but given the influence of the home situation on children’s behavior, it can be assumed that children follow the example of their caregivers in terms of lifestyle practices, especially nutrition [77,78]. However, these habits are not at risk in the presence of a MediumDF pattern. Moreover, there are no current data on the exact regionalization of DF consumption in Poland.

The analyzed lifestyle elements can be considered in the context of individual patterns because they are clearly related. Children in the LowDF and MediumDF patterns tended to be more physically active in their leisure time. The reasons for this may be attributed to attention to improving lifestyle and nutrition, given the higher likelihood of obesity among children in these patterns in the LowDF pattern. This is coordinated with low adherence to longer screen times and higher adherence to longer sleep and good nutritional knowledge. It is difficult to determine the exact reasons for these correlations, but they should be considered beneficial in terms of improving children’s lifestyles. What is needed, however, is a thorough analysis of the motives behind children’s behavior and the role of parents and schools in making these relationships work. The opposite relationship was observed in the HighDF pattern, which may be a kind of “disregard” for lifestyle factors and low attachment to overweight and obesity in this pattern. Underestimating the importance of physical activity and sleep may have health consequences in adulthood that children are, unfortunately, unaware of. Children in the HighSweets pattern had low adherence to high physical activity, but high adherence to moderate and good nutritional knowledge. They were also less likely to be overweight, which may be an important barrier to adopting a healthier lifestyle. The Slovenian study [78] confirmed this phenomenon and showed that although children participate in a variety of physical activities, including extracurricular activities and organized exercise programs in elementary schools, their level of physical activity is too low. Children spend a lot of time engaging in sedentary activities such as watching television, playing video games, and using the Internet. This is influenced by age, gender, socioeconomic status and parental support, school rules and environment, and access to safe outdoor areas for play and exercise [78]. A study on sedentary behavior, physical activity, and discretionary food consumption showed that children from highly educated mothers or high-income households were more likely to be allocated to the “relatively healthy lifestyle” cluster, while children with mothers with low-education or from low-income households were more likely to be allocated in the “high screen time and physically inactive” cluster [79]. A Spanish study reported that children spending at least one hour on daily leisure screen time had a higher prevalence of high-frequency discretionary food consumption than children exposed for less than one hour [80]. Low physical activity among Polish adolescents (regardless of screen time) was associated with higher odds of being overweight and central obesity, but not with muscle strength [81]. Some studies do not fully confirm such relationships [41,42]. Collaboration is therefore needed among all stakeholders involved in children’s education to raise awareness, promote positive behavior patterns, and identify risky behaviors. Further research is needed to develop effective strategies to prevent chronic diseases and enable children to lead healthier lifestyles. Analyses show that interventions aimed at personalized dietary counseling can reduce the proportion of discretionary foods and beverages in total energy, fat, sugar, and salt consumption [82].

Strength and Limitations

The strength of this study is the use of a large, nationally representative sample of children aged 10–12 years. In addition, these are the most recent data collected in recent years (2022–2023) and may accurately reflect current patterns of DF consumption characteristic of this age group in Poland. Previously, studies have only looked at the habitual consumption of individual discretionary products in addition to those that are habitually consumed, whereas our study looks at the issue more broadly, taking into account a group of different factors. Furthermore, anthropometric measurements were objectively obtained by well-trained researchers using the same body composition analyzer, eliminating the possibility of reporting bias. In addition, this current study measured weight, height, and body composition (FM, MM, and FFM) to provide a broader picture when examining associations.

On the other hand, the cross-sectional nature of the study did not allow the causal relationship between the independent and outcome variables to be established; a longitudinal study would have addressed these shortcomings. Therefore, future studies should consider conducting longitudinal studies that can follow the same subjects over time to establish more robust causal relationships between the factors studied, discretionary food consumption, and obesity-related outcomes. Another limitation of this study is that it is not possible to assess why there is an increased consumption of discretionary foods and what factors besides socio-economic ones are involved. Furthermore, we did not investigate psychosocial determinants (e.g., stress, emotional eating, and parental feeding styles) in context to the reasons for discretionary food consumption. Hence, future research should focus not only on the factors determining discretionary food consumption in the context of excess body weight but also on psychosocial determinants that may explain this relationship.

5. Conclusions

Polish adolescents consume discretionary food, and its conditions and effects do not differ from the corresponding group in other countries of the world. DF consumption is related to body composition, socio-demographic factors, and lifestyle.

Given the global emphasis on the rationalization of daily diets, it seems necessary to implement intervention programs in Poland that would, among other things, clarify recommendations for the consumption of discretionary foods, following the example of other countries that have already achieved results in this regard. From a public health perspective, interventions to increase nutritional knowledge and improve lifestyles should be implemented with both adolescents and their parents in coordination with the school. The results of the study may help to identify the main predictors of DF consumption and may support the promotion of proper physical and social development of the young population in terms of developing appropriate dietary and lifestyle habits.