# The relationship between body appreciation and weight-related health behaviors among Chinese adolescents

## TL;DR

This study explores how body appreciation relates to healthy weight behaviors in Chinese adolescents, finding that higher body appreciation is linked to better physical activity and diet habits.

## Contribution

The study provides novel evidence linking body appreciation to positive weight-related behaviors in Chinese adolescents.

## Key findings

- Higher body appreciation is associated with increased physical activity and healthier dietary behaviors in Chinese adolescents.
- Gender, mother's education, and household income influence weight-related health behaviors among adolescents.
- Many adolescents are physically inactive and have unhealthy diets, leading to abnormal weight.

## Abstract

Research on body appreciation has flourished globally in recent years. College students and adults, rather than adolescents have been mainly focused in China. Therefore, this study aims to investigate the current status of body appreciation and weight-related health behaviors among Chinese adolescents, and elucidate their multifaceted relationships.

A total of 487 students from two junior high schools were selected through stratified cluster sampling for this cross-sectional study conducted in Hangzhou city, China. Data were collected by using the questionnaire including the Body Appreciation Scale-2 (BAS-2), the Physical Activity Questionnaire for Adolescents (PAQ-A), and the self-designed Food Frequency Questions.

The study showed current status of body appreciation among Chinese adolescents, with a majority categorized as physically inactive and having unhealthy dietary behaviors, leading to abnormal weight. Notably, this study provided novel evidence linking body appreciation with positive weight-related behavioral outcomes in both physical activity and dietary behaviors (such as sufficient fruit and vegetable consumption and reduced fried food intake) among Chinese adolescents. Besides, this study also revealed the impact of gender, mother's education, and household income on weight-related health behaviors among adolescents.

This study emphasized the significant relationships between body appreciation and weight-related health behaviors among Chinese adolescents. These findings present empirical evidence for the development of intervention programs aimed at fostering body appreciation and promoting weight-related health behaviors in adolescents.