COVID-19 prevention behaviors and dietary habits among undergraduate students: A health belief model approach

TL;DR

This study explores how university students' beliefs and behaviors relate to COVID-19 prevention and their dietary habits.

Contribution

The study applies the Health Belief Model to understand gender and age differences in prevention behaviors and diet among undergraduates.

Findings

Female students reported more prevention behaviors and stronger health beliefs than males.

Older students practiced more prevention behaviors and perceived fewer barriers than younger students.

Participants consumed low amounts of fruits and vegetables, indicating poor dietary habits.

Abstract

Physical and social disruptions resulted from the COVID-19 pandemic, affecting young adults in higher education. The purpose of this survey research is to unveil COVID-19 related beliefs using the Health Belief Model, and COVID-19 prevention behaviors, including self-reported fruit and vegetable consumption among university students. A cross-sectional survey was administered to 304 male and female undergraduate students from diverse ethnic backgrounds and majors at a New Jersey state university using convenience sampling. Variables measured included frequency of COVID-19 prevention behaviors (e.g.: wearing indoor mask, handwashing), and consumption of fruit and vegetables (dark green and orange vegetables) over the previous week. Health Belief Model constructs were assessed namely perceived susceptibility to COVID-19, severity, benefits, barriers, and self-efficacy. Statistical distributions were computed for the entire sample and t-tests were investigated for subgroups of age and sex. The sample mean age was 21.7 (SD = 4.7) years with 222 females (73%) and 82 males (27%), and 46% identified as White, non-Hispanics. Participants consumed a mean of 0.95 cups of fruit, 0.81 cups of green vegetables, and 0.46 cups of orange vegetables. Female students practiced more COVID-19 prevention behaviors with a mean difference of 0.26 (p<0.001), perceived greater severity from the virus (Δ = 0.37, p = 0.002) and had stronger perceptions of benefits (Δ = 0.18, p = 0.041), barriers (Δ = 0.21, p = 0.046), and self-efficacy (Δ = 0.20, p = 0.020) than their male counterparts. Older students (aged 23 and above) adopted more COVID-19 prevention behaviors (Δ = -0.35, p = 0.001) and perceived less barriers (Δ = 0.24, p = 0.047) than their younger peers. Nutrition educators and health professionals need to emphasize the importance of adopting preventive health behaviors among university students as strategies to mitigate the severity of COVID-19. Addressing barriers younger male and female students may elevate their motivation and self-efficacy to enact health behaviors.

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