# Physical Activity and Psychological Wellbeing Among Healthcare Students During the COVID-19 Pandemic

## TL;DR

This study examined how physical activity affected mental health in healthcare students during the pandemic, finding most had low activity and depressive symptoms.

## Contribution

The study provides insights into psychological wellbeing and physical activity patterns among healthcare students during the COVID-19 pandemic in Saudi Arabia.

## Key findings

- Most students performed inadequate physical activity and reported depressive symptoms.
- No association was found between physical activity levels and psychological wellbeing.
- Significant differences in physical activity were observed between healthcare specialties.

## Abstract

Introduction: Regular physical activity (PA) contributes to physical and mental wellbeing. Due to coronavirus disease 2019 (COVID-19)-related lockdowns in 2020, regular PA had been adjusted. Furthermore, students became accustomed to studying at home. Students in the healthcare field, in particular, have a better understanding of the link between PA and mental health. This study aimed to assess the association between psychological wellbeing and PA among healthcare students at one public university in Saudi Arabia during the COVID-19 pandemic period.

Methods: This was a cross-sectional study conducted between November 2021 and February 2022. Healthcare students at one public university in Saudi Arabia were invited to participate in an online survey, consisting of three sections. The first section contained questions about demographic data. The second section was the International Physical Activity-Short Form (IPAQ-SF), which is composed of seven questions designed to assess the level of PA. The third part is The Center for Epidemiological Studies Depression Scale (CES-D), which is a self-reported questionnaire comprising 20 questions that assessed depressive symptoms on a four-point scale. Descriptive statistics, Chi-square test, Mann-Whitney U test, and Kruskal Wallis test were used to analyze the collected data using IBM SPSS Statistics for Windows, Version 28.0 (Released 2021; IBM Corp., Armonk, New York, United States).

Results: The total responses received were 197 (response rate=60%). The majority of students in this sample were performing inadequate PA and reported depressive symptoms. No association was found between the amount of PA practiced and psychological wellbeing. There was a significant difference between specialties in relation to PA.

Conclusion: The majority of students in this sample were performing inadequate PA and reported depressive symptoms during the COVID-19 lockdown. The importance of PA should be promoted among healthcare students.