Efficiency Without Cognitive Change: Evidence from Human Interaction with Narrow AI Systems
Mar\'ia Ang\'elica Ben\'itez, Roc\'io Candela Ceballos, Karina Del Valle Molina, Sof\'ia Mundo Araujo, Sof\'ia Evangelina Victorio Villaroel, and Nadia Justel

TL;DR
This study shows that short-term use of narrow AI tools improves task efficiency but does not lead to lasting changes in core cognitive abilities, highlighting AI's role as a performance scaffold rather than a cognitive enhancer.
Contribution
It provides experimental evidence that narrow AI systems enhance efficiency without altering underlying cognitive skills, emphasizing the distinction between performance support and cognitive change.
Findings
AI-assisted participants performed tasks faster and more accurately.
No significant improvements in standardized cognitive assessments post-intervention.
AI acts as a cognitive scaffold without transforming mental capacities.
Abstract
The growing integration of artificial intelligence (AI) into human cognition raises a fundamental question: does AI merely improve efficiency, or does it alter how we think? This study experimentally tested whether short-term exposure to narrow AI tools enhances core cognitive abilities or simply optimizes task performance. Thirty young adults completed standardized neuropsychological assessments embedded in a seven-week protocol with a four-week online intervention involving problem-solving and verbal comprehension tasks, either with or without AI support (ChatGPT). While AI-assisted participants completed several tasks faster and more accurately, no significant pre-post differences emerged in standardized measures of problem solving or verbal comprehension. These results demonstrate efficiency gains without cognitive change, suggesting that current narrow AI systems serve as cognitive…
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