A Wearable Resistance Devices Motor Learning Effects in Exercise

TL;DR

This study explores how passive wearable resistance devices can enhance motor learning during exercise, showing they can improve performance similarly to visual feedback, with implications for rehabilitation and training.

Contribution

The paper introduces a method to measure forces from a passive wearable device and demonstrates its potential to improve motor learning in exercise.

Findings

Force fields from the device can improve squat performance.

Performance improvements are comparable to visual feedback.

Effects vary across different performance metrics.

Abstract

The integration of technology into exercise regimens has emerged as a strategy to enhance normal human capabilities and return human motor function after injury or illness by enhancing motor learning and retention. Much research has focused on how active devices, whether confined to a lab or made into a wearable format, can apply forces at set times and conditions to optimize the process of learning. However, the focus on active force production often forces devices to either be confined to simple movements or interventions. As such, in this paper, we investigate how passive device behaviors can contribute to the process of motor learning by themselves. Our approach involves using a wearable resistance (WR) device, which is outfitted with elastic bands, to apply a force field that changes in response to a person's movements while performing exercises. We develop a method to measure the produced forces from the device without impeding the function and we characterize the device's force generation abilities. We then present a study assessing the impact of the WR device on motor learning of proper squat form compared to visual or no feedback. Biometrics such as knee and hip angles were used to monitor and assess subject performance. Our findings indicate that the force fields produced while training with the WR device can improve performance in full-body exercises similarly to a more direct visual feedback mechanism, though the improvement is not consistent across all performance metrics. Through our research, we contribute important insights into the application of passive wearable resistance technology in practical exercise settings.