Cycling on rough roads: A model for resistance and vibration
Miles M. Turner

TL;DR
This paper develops a quantitative model linking road roughness and vibration effects on cyclists, showing how these forces depend on surface and bicycle properties, with implications for health and cycling efficiency.
Contribution
It introduces a novel theoretical framework connecting surface roughness, resistance, and vibration to a simple surface index, highlighting the dominant factors affecting cycling effort and health.
Findings
Roughness resistance exceeds rolling resistance on moderate roads.
On very rough roads, roughness resistance surpasses aerodynamic drag.
Most cycling activities exceed public health vibration guidelines.
Abstract
Minimising opposing forces is a matter of interest to most cyclists. These forces arise from passage through air ("drag") and interaction with the road surface ("resistance"). Recent work recognises that resistance forces arise not only from the deformation of the tyre ("rolling resistance") but also from irregularities in the road surface ("roughness resistance"), which lead to power dissipation in the body of the rider through vibration. The latter effect may also have an adverse impact on human health. In this work we offer a quantitative theory of roughness resistance and vibration that links these effects to a surface characterisation in terms of the International Roughness Index (IRI). We show that the roughness resistance and the Vibration Dose Value (or VDV, the usual vibration dosage metric) can be expressed in terms of elementary formulae. The roughness resistance depends only…
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