Universal Upper Bound on the Inflationary Energy Scale from the Trans-Planckian Censorship Conjecture
Shuntaro Mizuno, Shinji Mukohyama, Shi Pi, and Yun-Long Zhang

TL;DR
This paper derives a universal upper bound on the inflationary energy scale based on the Trans-Planckian Censorship Conjecture, linking it to reheating temperature and constraining observable tensor-to-scalar ratios.
Contribution
It establishes a universal upper limit on the inflationary Hubble rate from TCC, connecting it to reheating temperature and inflationary model features.
Findings
Upper bound on Hubble rate: H_inf/M_pl ≤ T_0/T_rh
Maximum tensor-to-scalar ratio: r ≤ 10^{-8}
Bound can be saturated by specific post-inflationary scenarios
Abstract
We study the constraint on the inflationary energy scale from the recently proposed Trans-Planckian Censorship Conjecture (TCC). We find a universal upper bound on the inflationary Hubble expansion rate which is solely determined by the reheating temperature : , where is the photon temperature today. The upper limit can be saturated by a post-inflationary oscillatory stage with the critical equation-of-state parameter , or by an inflation model with multiple stages. In the lowest reheating temperature required for big bang nucleosynthesis, the upper bound on the tensor-to-scalar ratio at the CMB scales is , which can be realized in many string-inspired inflation models.
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