The treatment of mixing in core helium burning models -- III. Suppressing core breathing pulses with a new constraint on overshoot
Thomas Constantino, Simon W. Campbell, John C. Lattanzio

TL;DR
This paper tests a new constraint on mixing at convective boundaries during core helium burning, showing it reduces core breathing pulses and improves agreement between models and observations of stellar populations.
Contribution
It introduces a new limit on mixing based on buoyancy, significantly affecting stellar evolution models and resolving discrepancies with observational data.
Findings
Reduces occurrence and severity of core breathing pulses.
Aligns model predictions with globular cluster star ratios.
Improves match with asteroseismic measurements.
Abstract
Theoretical predictions for the core helium burning phase of stellar evolution are highly sensitive to the uncertain treatment of mixing at convective boundaries. In the last few years, interest in constraining the uncertain structure of their deep interiors has been renewed by insights from asteroseismology. Recently, Spruit (2015) proposed a limit for the rate of growth of helium-burning convective cores based on the higher buoyancy of material ingested from outside the convective core. In this paper we test the implications of such a limit for stellar models with a range of initial mass and metallicity. We find that the constraint on mixing beyond the Schwarzschild boundary has a significant effect on the evolution late in core helium burning, when core breathing pulses occur and the ingestion rate of helium is fastest. Ordinarily, core breathing pulses prolong the core helium…
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