Stellar spindown: From the ONC to the Sun
Alexander Scholz

TL;DR
This review summarizes recent advances in understanding stellar spindown from the young Orion Nebula Cluster to the Sun, highlighting models, observational data, and future challenges in the field.
Contribution
It provides a comprehensive overview of the physical mechanisms and modeling approaches for stellar rotational braking over billions of years.
Findings
Parameterized models successfully reproduce stellar rotation data across ages
Progress in gyrochronology allows stellar age estimation from rotation rates
Challenges remain in understanding substellar rotational evolution
Abstract
Rotation is a key parameter in the evolution of stars. From 1 Myr (the age of the ONC) to 4.5 Gyr (the age of the Sun), solar-like stars lose about 1-2 orders of specific angular momentum. The main agents for this rotational braking are believed to be star-disk interaction and magnetically powered stellar winds. Over the last decade, the observational fundament to probe the stellar spindown has dramatically improved. Significant progress has been made in exploring the underlying physical causes of the rotational braking. Parameterized models combining the effects of star-disk interaction, winds, and pre-main sequence contraction are able to reproduce the main features of the rotational data for stars spanning more than 3 orders of magnitude in age. This has allowed us to constrain stellar ages based on the rotation rates ('gyrochronology'). One main challenge for future work is to…
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